full screen
Home > General > How to Count Carb for Better Blood Sugar Control
How to Count Carb for Better Blood Sugar Control

How to Count Carb for Better Blood Sugar Control


     0     
5
4
3
2
1



International Edition


About the Book

Take Charge of Your Blood Sugar: HOW TO COUNT CARB FOR BETTER BLOOD SUGAR CONTROL
Conquer your blood sugar swing permanently and live a healthier, happier you!
Do you ever feel like your blood sugar controls your life? You're not alone. Millions struggle with managing blood sugar levels, leading to constant monitoring, frustrating restrictions, and a fear of food. But what if there was a way to take back control?
This book is your guide to carb counting, the powerful tool that empowers you to understand food, manage your blood sugar, and reclaim your health.
Inside you'll discover:
The Carb Counting Revolution: Learn how counting carbs can transform your blood sugar management and open doors to a world of delicious possibilities.
Understanding Carbs: Demystify the world of carbohydrates, from simple sugars to complex fibers, and how they impact your body.
Label Decoding: Become a food label pro! Learn to navigate nutrition facts panels and identify hidden carbs with ease.
Carb Counting in Action: Masterful meal planning strategies with clear examples and step-by-step guides for breakfast, lunch, dinner, and snacks.
Beyond the Basics: Explore advanced carb counting techniques, including factoring in fiber, activity level, and medications.
Bonus Chapter: Conquer Dining Out! Learn how to confidently navigate restaurants and make healthy choices when eating out.
This book is for you if
You've been diagnosed with prediabetes or diabetes.
You experience blood sugar spikes and crashes.
You want to lose weight and improve your overall health.
You're tired of feeling restricted by your diet.
You're ready to take control of your blood sugar and your life!
Stop fearing food and start living! With this book as your guide, you'll gain the knowledge and confidence to manage your blood sugar through carb counting. Embrace a life filled with delicious meals, improved energy levels, and a healthier, happier you!
Bonus Materials
Carb content in common foods.
Meal Planning Templates - Design your personalized carb-conscious meal plan.
Leona Hurd is a passionate certified holistic health coach with over 15 years of experience in helping individuals manage blood sugar and achieve optimal health. Her dedication extends beyond coaching. Leona is a renowned author and educator, committed to empowering people with clear, practical guidance on navigating blood sugar management through effective carb-counting strategies. Her approachable style and in-depth knowledge make The Ultimate Guide to Carb Counting an invaluable resource for anyone seeking to conquer blood sugar swings and live a healthier, happier life
Take Charge of Your Blood Sugar Today!
Testimonials:
"This book has been a game-changer! I finally understand food and how it affects my blood sugar. The recipes are amazing, and I don't feel like I'm missing out on anything." - Sarah M.
"I was hesitant about carb counting, but this book made it simple and effective. My blood sugar is under control, and I've even lost weight." - David L.
"This book is a must-read for anyone struggling with blood sugar. It's informative, encouraging, and packed with practical tips." - Dr. Elizabeth Jones, Registered Dietitian.
Order your copy today and unlock a healthier, happier you!


Best Sellers



Product Details
  • ISBN-13: 9798321037256
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Conquer your blood sugar swing permanently and live a healthier, Happier you
  • Width: 152 mm
  • ISBN-10: 8321037259
  • Publisher Date: 26 Mar 2024
  • Height: 229 mm
  • No of Pages: 150
  • Spine Width: 8 mm
  • Weight: 213 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
How to Count Carb for Better Blood Sugar Control
Amazon Digital Services LLC - Kdp -
How to Count Carb for Better Blood Sugar Control
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

How to Count Carb for Better Blood Sugar Control

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").


    By submitting any content to Booksbay, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!