full screen
Home > General > How to Calm the Hell Down and Be Happy
How to Calm the Hell Down and Be Happy

How to Calm the Hell Down and Be Happy


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

Is stress keeping you up at night? Do you want to be calmer, but don't know where to begin? Do you contemplate trying yoga and meditation while your inner voice is saying, Never gonna happen? Then How to Calm the Hell Down and Be Happy is for you. For the skeptic who wouldn't be caught dead in the self-help section, How to Calm the Hell Down and Be Happy is the first of its kind survival guide from the world's leading (recovering) worrier.After years of worrying about, well, everything, Ilene Angel embarked on a necessary journey to transform her life into a calmer and happier one. But after trying many of the commonly recommended remedies for stress relief and anxiety, she found herself frustrated by the lack of anything resembling meaningful change. So she began asking herself questions, like What would I need to believe to be calmer and happier? And What do I need to let go of to get there?The result is How to Calm the Hell Down and Be Happy: Practical Wisdom from a Recovering Worrier. It combines profound, life-changing concepts with humor, because no one said transformation can't be funny.
About the Author: Whether it's through a book, a hit song, a published column, or a groundbreaking blog, Ilene Angel has been inspiring people for much of her life. She's an award-winning songwriter and one-third of the band The Inspire Project, whose catchphrase passion, purpose and possibility says a lot about what she herself embodies. For nearly a decade, her writing appeared regularly in HuffPost, and she now writes for Thrive Global and Medium.com. She has recently begun broadening her horizons to include public speaking about the topics on which she writes and sings. She has a Bachelor of Music degree from Northwestern University and studied opera at The Juilliard School. How to Calm the Hell Down and Be Happy is her second book.


Best Sellers



Product Details
  • ISBN-13: 9781543943467
  • Publisher: Bookbaby
  • Publisher Imprint: Bookbaby
  • Height: 218 mm
  • No of Pages: 184
  • Spine Width: 15 mm
  • Weight: 299 gr
  • ISBN-10: 1543943462
  • Publisher Date: 12 Nov 2018
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: Practical Wisdom from a Recovering Worriervolume 1
  • Width: 142 mm

Related Categories

Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
How to Calm the Hell Down and Be Happy
Bookbaby -
How to Calm the Hell Down and Be Happy
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

How to Calm the Hell Down and Be Happy

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").


    By submitting any content to Booksbay, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!