full screen
Home > Parenting, Family & Health > Body, Mind & Spirit > Complementary therapies, healing & health > Alexander technique > Healthy Gut Solution
Healthy Gut Solution

Healthy Gut Solution


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

Healthy Gut Solution
Learn how to improve digestion, modify your diet, and use herbs and lifestyle changes for better energy and health today!

The path to a healthy gut and better digestion doesn't have to be difficult. Placing priority on a healthy gut is incredibly important in bringing your natural wellness to its very best state. Ever wonder why you struggle with certain digestion symptoms and issues, reaching out for specific remedies or even medications for better gut health - and seem to find no improvement? Do certain steps you take fail to work right away, whether digestion-based or related to other aspects of your health? Do you even go on healthy regimens or diets, in spite of your busy, hectic schedule... and still can't experience the changes in health and energy you'd hoped for?

The digestive system is quickly becoming one of the health world's #1 targets for overcoming and improving health today, and it's at the very root of all well-being in general. Without a thorough focus on how your body assimilates foods, health supplements and even medicines, any amount of effort you place on eating better, more nutritiously, or taking control of your life will fall short! There is a re-surge of interest in healthy foods and herbs these days, along with many other natural remedies and clean eating tips, proved to turn your wellness and energy around. But without making a healthy gut a priority, a lot of these wonderful new explorations and discoveries might be rendered less effective. Only through empowering digestive health can we truly grab the reins of energy, happiness and nutrition from foods and herbs - and you can experience all the knowledge you need right here in this book!

Why you must have this book:

- Learn about how the digestive systems works, how it is at the very root of health everywhere else in your body, and the major macronutrients vital to maintaining a healthy gut

- Learn how to make use of nutrition information, knowledge, and wise, naturally-informed eating tips that build up your health, rather than create more symptoms

- Read about how a plant-based, fiber-rich diet with less refined fats can turn digestive health around

- Explore and experience the author's own personal journey in turning her gut health around, in the face of common modern-day food sensitivities and allergies

- Learn what various digestive symptoms are telling you, what major diseases they could lead you towards, how to avoid them and what major digestive disorders to watch for

- Introduce yourself to a wide variety of healing, digestive herbs to enhance gut strength, nutrition, and gastro-intestinal health

- This book will help you to understand how plant-based probiotics like kimchi, kombucha, and shrubs can boost intestinal health

- Understand better how intestinal flora and healthy bacteria in the gut are vital to digestion and great nutrition

- This book will give you confidence to create your own healthful journey: let these tips inform your own unique path, tackle your own digestive issues, and come up with a nutritional and herbal approach to bettering wellness overall!

The benefits you'll receive from this book:

- How to approach basic nutrition for optimal gut health

- The benefits and effects of digestive and accessible herbs you can use in supplement form

- The wonders of certain vegetables, some of which tout their own digestive, medicinal values

- The importance of changing your lifestyle, routine, and stress outlets to get back on top

- Getting a better grip, perspective, and knowledge of the sources of digestive disease

- Learning about plant-based values as a more empowering approach to diet and health

Interested in learning more? Download your copy today to ac
About the Author: Hi, I'm Carmen, a holistic health geek with a passion for health, herbalism, natural remedies, as well as whole-food and plant-based lifestyles. After resolving various health issues I have struggled with for many years, I aim to inspire and help improve your health and longevity by sharing the tireless hours of research and valuable information I have discovered throughout my journey. Through the power of nutrition and lifestyle, with an evidence-based approach, I believe you can achieve your health and wellness goals. carmabooks.com


Best Sellers



Product Details
  • ISBN-13: 9781517635008
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 203 mm
  • No of Pages: 76
  • Series Title: Gut Flora, Digestion, Intestinal Health, Ibs, Leaky Gut, Candida, Microbiome Diet, Weight Loss
  • Weight: 141 gr
  • ISBN-10: 1517635004
  • Publisher Date: 02 Oct 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Width: 127 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Healthy Gut Solution
Createspace Independent Publishing Platform -
Healthy Gut Solution
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Healthy Gut Solution

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").


    By submitting any content to Booksbay, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!