full screen
Home > Parenting, Family & Health > Self Help & Personal Development > Advice on careers & achieving success > Habit Building
Habit Building

Habit Building


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

These Seven Days Will Change Your Life!

Do you want to eat healthier foods, be more physically active, read more books or maybe learn a new language?

Did you know that you can REPROGRAM yourself to do all of this - and even more - on autopilot?

Did you know that you can do this in SEVEN DAYS?

This life-transforming book will teach you how to reprogram yourself in seven simple steps.

The truth is that our daily life is governed by habits, not conscious choices. Fortunately, modern psychological science has discovered step-by-step techniques to change these habits. You analyze them using a specific procedure, tweak a few details, and boom!

All of a sudden you're excited about going to the gym, you automatically go to bed earlier and you've given up smoking!

This really works!

This is a very practical book so you'll do a lot of exercises as you progress through the seven steps. They will help you discover your strengths and weaknesses, unveil new solutions to your problems, and prepare you for the next step.

Here's what you'll do over the seven days:
  • Build awareness of your own habits and the things that trigger them

  • Learn and apply practical techniques to reprogram your habits on a biological level

  • Engineer a new good habit from scratch and let your mind accept it as its own

  • Go through the step-by-step process of replacing a bad habit with a good one

  • And much, much more!


This seven-step method works even if you've been unsuccessfully battling certain habits for decades. It works even if you've always labeled yourself as "lazy". It breaks the complex process of creating habits into easily manageable, small steps that you're guaranteed to master successfully.


Change your habits and make your first steps towards living the life you've always dreamed of.

Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!


Best Sellers



Product Details
  • ISBN-13: 9781707494941
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 196
  • Spine Width: 11 mm
  • Width: 127 mm
  • ISBN-10: 1707494940
  • Publisher Date: 14 Nov 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 249 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Habit Building
Amazon Digital Services LLC - KDP Print US -
Habit Building
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Habit Building

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").


    By submitting any content to Booksbay, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!