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Gymnastique

Gymnastique


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About the Book

Utilisez ces techniques puissantes pour augmenter la force de poids corporel Bonjour, Mon nom est Arnold Yates et je suis un médecin et un bodybuilder. J'ai un doctorat en physiologie de l'exercice. J'ai créé ce livre est parce que je ne veux que les gens passent par ce que j'ai traversé. Des décennies d'apprentissage, essai et erreur est comprimé dans cet ouvrage. Mon but est de répandre des informations précieuses aux médias afin que les gens peuvent améliorer leur santé & bien-être. Téléchargez ce livre pour couper votre courbe d'apprentissage et d'obtenir le corps que vous voulez dans un court laps de temps. Vous cherchez à perdre de la graisse et construire le muscle, créer un maigre corps tonique ? Dans l'affirmative, une séance d'entraînement de gymnastique est bon pour vous. CE livre vous montrera comment construire la force musculaire, athlétisme et étonnante capacité physique en utilisant seulement votre poids corporel comme la résistance. Aucun équipement nécessaire, ce livre est le manuel d'exercice de poids corporel plus complètes et détaillées sur le marché actuel des photos incluses. Certains contenus sont:

  • Calisthenic exerce (haut du corps, bas du corps, noyau)
  • Flexibilité
  • Supplémentation en
  • Ce que disent les autres: Si vous êtes un débutant ou un expert, ce livre peut vous aider -Mark Chang (entraîneur personnel) Meilleur livre sur le marché de la gymnastique suédoise Zack - feu (propriétaire de la salle de GYM) J'aime mes progrès -Michael Oliver (comptable) Je vais donner à mes copains d'entraînement rue John Rock (mécanicien) Vous voulez obtenir le physique que vous voulez en moins de quantité de travail ? Vous voulez perdre de la graisse plus vite ? Vous voulez Regardez bien dans n'importe quel type de vêtements ? Vous voulez vous sentir bien et de développer plus de confiance ? Vous voulez être le gourou de la rue d'entraînement ? Alors ce livre est fait pour vous ! Je vous garantis que vous obtiendrez des résultats !


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Product Details
  • ISBN-13: 9781539123620
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 136
  • Series Title: French
  • Sub Title: Guide de poids corporel exercice complet, de construire votre corps de rêve en 30 Minutes: Exercice de poids corporel, séance d'entraînement de rue,
  • Width: 152 mm
  • ISBN-10: 1539123626
  • Publisher Date: 28 Sep 2016
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Spine Width: 7 mm
  • Weight: 240 gr


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