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Gut health, stress and anti inflammatory diet

Gut health, stress and anti inflammatory diet


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International Edition


About the Book

Hi! Here is the most complete bundle for your intestinal wellbeing and more!

In these three books you will understand and discover the reasons why it is essential to have a good intestinal flora. Let's go to order now!

✔ In the first book we will talk about the importance of intestinal microbiota and the best diet and natural tips able to rebalance it.

You will understand the reasons why our brain is connected to intestine and therefore how the microbiota affctes people's behavior and character traits! It could seem strange but it is true!!

✔ In the second book we will analyze the stress that can currently be considered one of the worst evil for our health. Stress generates physical and psycho-physical problems. In this second book we will talk about the oxidative stress that causes premature cells aging and inflammation that, over time, could lead to a serious of increasingly serious disorders.

✔ In the third book, on the subject about inflammation, we will discuss the topic how to try to disinfect our body through a correct diet also recommended tasty recipes of Mediterranen origin.

Simple language understanstandable by everyone . We will talk about health and very important concepts but with extreme simplicity and effectiveness.

Take the step to improve your health and your life, and get this book today!

+If you purchase the paperback version of this book you will get the kindle version for free+


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Product Details
  • ISBN-13: 9781082701603
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 760
  • Spine Width: 38 mm
  • Weight: 1047 gr
  • ISBN-10: 1082701602
  • Publisher Date: 25 Jul 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 3 books in 1 - Healthy eating, stress eating solutions and anti inflammatory diet for beginners
  • Width: 152 mm


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