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The Guide to Boosting Your Own Self Esteem

The Guide to Boosting Your Own Self Esteem


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About the Book

There are plenty of ways in which you can boost your self-esteem and change to a more positive and healthy outlook about yourself, here are some tips for developing and boosting your self-worth. -Don't take other peoples criticism to heart, instead listen to what they are saying and learn from it. -Take some time out for yourself everyday, meditate, look inside yourself and realize all your good points and imagine changing your bad ones into more positive. -Celebrate and pride yourself on even the smallest achievements that you accomplish. -Do something everyday that you enjoy, such as talking a walk in the sunshine or soaking in a bubble bath. -Never deprive yourself of something you enjoy, if you know you shouldn't be doing it, then do it anyway and stop chastising yourself about it. -Talk positively to yourself, repeat affirmations to chase away all of the negative thoughts and feelings.
About the Author: About Ethan F. Hale Ethan Hale, Founder of E.F. Hale Enterprises, LLC, has been selected as an expert blogger for FastCompany.com. Ethan's blog series, titled "3rd Millennium Thinking Skills" is a regular series on Fast Company's Leadership page. The blog features cool brain/mind related topics relevant to business in the Third Millennium. Ethan Hale has been an entrepreneur most of his life. All things related to how we learn fascinate him. Ethan is father to 3 beautiful daughters, he has a M.Sc in Psychology, Master's Level Certificate as a Certified Vocational Evaluator, he is a Licensed Professional Counselor, NLP Trainer, Hypnotherapist, Author, Trainer, Life and Business Coach, Martial Arts Instructor, and Motorcycle Instructor. He puts 50K miles a year on his Harley and loves every one. Ethan shares his insights with hundreds of people every year in trainings, articles, books and now videos. "I have always been fascinated by choices and decision-making in our lives. My mother had brain cancer twice and I became even more amazed at the way our choices affect our health, healing and growth. This has led me to seek out knowledge in a wide array of topics and synergistically merge them into useful formats," remarked Mr. Hale. Mr. Hale is also the author of the books 3rd Millennium Marketing Musts and 3rd Millennium Thinking Skills, editor of 3rd Millennium Marketing Mag, and is a co-author with Brian Tracy in Cracking the Success Code due out Spring 2012. Ethan is now returning to one of his first business loves, Seminars and Internet Marketing. To learn more about Ethan Hale, please visit http: //www.efhale.com.


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Product Details
  • ISBN-13: 9781490311463
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 56
  • Series Title: English
  • Weight: 145 gr
  • ISBN-10: 1490311467
  • Publisher Date: 02 Jun 2013
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 3 mm
  • Width: 152 mm


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