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Golo-Diät- Und Lebensmittellisten-Leitfaden

Golo-Diät- Und Lebensmittellisten-Leitfaden


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About the Book

Steht es Ihnen schwer, mit herkömmlichen Diäten die überflüssigen Pfunde loszuwerden? Suchen Sie nicht weiter als bis zum Golo Diet and Food List Guide. Dieser benutzerfreundliche Leitfaden ist Ihr Begleiter auf dem Weg zu einem gesünderen Lebensstil und zur Gewichtsabnahme durch einfache Änderungen Ihrer Ernährung und Ihrer täglichen Gewohnheiten.

Die Golo-Diät konzentriert sich auf ein effektives Insulinmanagement, die Bekämpfung von Resistenzen und die Aufrechterhaltung eines stabilen Blutzuckerspiegels. Durch die Auswahl vollwertiger, unverarbeiteter Lebensmittel und die Vermeidung schneller Blutzuckerspitzen erleichtert diese Diät die Gewichtsabnahme, steigert das Energieniveau und verringert das Risiko gesundheitlicher Probleme.

In diesem Leitfaden erfahren Sie alles über die Grundlagen der Golo-Diät - was Sie genießen und was Sie auslassen sollten, sowie praktische Tipps für die Essensplanung und -zubereitung. Es enthält detaillierte Essenspläne für Frühstück, Mittag- und Abendessen sowie Snackvorschläge, um Sie den ganzen Tag über mit Energie zu versorgen.

Was zeichnet diesen Leitfaden aus? Es bringt nicht nur einen, sondern zwei magische Boni mit sich: einen umfassenden 19-Tage-Speiseplan mit visuellen Darstellungen jeder Mahlzeit, der es Ihnen leicht macht, zu folgen und die Früchte zu ernten. Darüber hinaus erhalten Sie individuelle Beratung von registrierten Ernährungsberatern (RDNs), die klare Anweisungen und unerschütterliche Unterstützung bei der Umsetzung von Ernährungs- und Lebensstiländerungen bieten.

Zögern Sie nicht länger; Übernehmen Sie noch heute die Verantwortung für Ihr Wohlbefinden und Ihr Gewicht. Begeben Sie sich mit dem Golo Diet and Food List Guide auf Ihre transformative Reise - Ihre einmalige Gelegenheit, positive Veränderungen herbeizuführen und eine gesündere, glücklichere Version Ihrer selbst anzunehmen.


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Product Details
  • ISBN-13: 9798878026581
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Über 30 einfache, köstliche und gesunde kohlenhydratarme Rezepte: Was Sie essen sollten, um schnell Gewicht zu verlieren; Ernährungstabelle zum Abne
  • Width: 152 mm
  • ISBN-10: 8878026581
  • Publisher Date: 31 Jan 2024
  • Height: 229 mm
  • No of Pages: 104
  • Spine Width: 6 mm
  • Weight: 199 gr


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