full screen
Home > Parenting, Family & Health > Family & health > Popular medicine & health > First aid for the home > Go To Bed
Go To Bed

Go To Bed


     0     
5
4
3
2
1



International Edition


About the Book

We take sleep for granted. And it's easy to assume that our patients have trouble free sleep. But when you look at the stats of people suffering with disrupted sleep, we're going to have a number of people on caseload struggling with sleep. And that number goes way up if you're treating patients struggling with chronic pain conditions such as fibromyalgia, headaches, etc. The biopsychosocial model has been making more and more inroads into how we look at our treatment strategies, which is great. But, sleep health can often be forgotten. Patients struggling with disrupted sleep are going to have issues with memory and learning, motivation and mood, along with decreased healing and general immunity. Just think of how you perform after a night of poor, fragmented sleep. Now imagine your patients who may be experiencing multiple nights awake of disrupted sleep. From my experience, patients are looking for more than general sleep hygiene tips. And more often than not, this basic knowledge doesn't translate into any meaningful lifestyle change. What I discovered was that sleep education focused on the healthcare clinician was sparse. I wrote a book and created a set of resources that empowers you with the knowledge and tools to help your patients improve their sleep. The book is meant to be easy-to-read and digest. It's broken down into 9 chapters: Chapter 1: When Sleep Goes Wrong Chapter 2: Understanding Insomnia & Other Sleep Conditions Chapter 3: Drug Effects on Sleep Chapter 4: The Dance Between Sleep & Pain Chapter 5: Understanding Sleep Chapter 6: Evaluating Sleep Chapter 7: Insomnia Management Chapter 8: Cognitive Behavioral Therapy for Insomnia (CBT-I) Chapter 9: Conclusion & Next Steps
About the Author: Andrew Koppejan has a Masters of Science in Physical Therapy and is a registered physiotherapist and founder of ignitephysio, an online learning community. He has spent the better part of his medical professional life seeking to improve connection and collaboration between medical professionals for the benefit of patients. Certified in GunnIMS, Koppejan regularly works with chronic pain patients and has seen the powerful relationship between sleep and pain. Through over 170 academic articles, textbooks and popular sleep help books, Koppejan has sought answers to the enigmatic relationship between sleep and health, knowing already that "healthy sleep equals a healthy body," but missing the "why." Health care providers are in a unique position to deliver the keys to great sleep health and this book is the perfect concise, practical handbook to do just that.


Best Sellers



Product Details
  • ISBN-13: 9780995995413
  • Publisher: Clinical Marketing Inc.
  • Publisher Imprint: Clinical Marketing Inc.
  • Height: 229 mm
  • No of Pages: 176
  • Spine Width: 10 mm
  • Weight: 295 gr
  • ISBN-10: 0995995419
  • Publisher Date: 04 Apr 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The Clinician's Handbook for Understanding Sleep
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Go To Bed
Clinical Marketing Inc. -
Go To Bed
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Go To Bed

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").


    By submitting any content to Booksbay, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!