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From Hurt To Healing

From Hurt To Healing


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About the Book

From Hurt to Healing: Releasing Negative Emotions is a transformative self-help book that delves into the depths of emotional healing and growth. This book serves as a guide for individuals who are seeking to navigate the complex emotions that come with experiencing hurt and trauma. With a blend of personal anecdotes, psychological insights, and practical exercises, this book offers a roadmap for readers to confront their pain, release negative emotions, and embark on a journey towards healing. The main topic of From Hurt to Healing revolves around the importance of acknowledging and processing negative emotions in order to move towards a place of healing and transformation. The book explores the various ways in which unresolved emotional pain can manifest in our lives, hindering personal growth and relationships. Through empowering strategies and tools, readers are encouraged to confront their past experiences, connect with their emotions, and release any lingering pain or hurt. Targeted readers for From Hurt to Healing include individuals who are struggling with past traumas, unresolved emotions, or ongoing negative patterns in their lives. This book is designed for those who are ready to confront their pain, do the inner work, and embark on a journey towards healing and wholeness. Whether you are dealing with grief, heartbreak, betrayal, or any other form of emotional hurt, this book provides a safe and supportive space for you to explore your emotions and begin the healing process. The aim of From Hurt to Healing is to empower readers to confront their past hurts, release negative emotions, and cultivate a sense of peace and healing in their lives. By providing practical tools, insightful guidance, and empowering exercises, this book equips readers with the resources they need to navigate the complexities of emotional healing and growth. Through self-reflection, self-care, and self-compassion, readers are invited to embark on a transformative journey towards self-discovery and healing. The value of From Hurt to Healing lies in its ability to offer readers a roadmap for navigating their emotional pain and releasing negative emotions. By providing a blend of personal anecdotes, psychological insights, and practical exercises, this book offers a comprehensive approach to healing that addresses the mind, body, and soul. Readers will find solace in the gentle guidance provided within these pages, as they are encouraged to confront their pain, release their emotions, and move towards a place of healing and transformation.


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Product Details
  • ISBN-13: 9798224393206
  • Publisher: Draft2digital
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Releasing Negative Emotions
  • Width: 152 mm
  • ISBN-10: 8224393208
  • Publisher Date: 26 Mar 2024
  • Height: 229 mm
  • No of Pages: 90
  • Spine Width: 5 mm
  • Weight: 136 gr


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