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FODMAP Diät 2023

FODMAP Diät 2023


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About the Book

FODMAP DIÄT 2023

Entdecken Sie einen neuen Ansatz für Ernährung und Wohlbefinden mit "Die FODMAP-Diät: Köstliche Rezepte für die Darmgesundheit mit FODMAP-freundlichen Aromen".
Dieses Buch ist Ihr umfassender Leitfaden für eine revolutionäre Ernährungsreise, die es Ihnen ermöglicht, eine neue Dimension der Vitalität und des Darmkomforts zu erleben.
Vom Beginn der Ausscheidung bis zur Wiedereinführungs- und Personalisierungsphase nimmt Sie dieses Buch mit auf eine kulinarische Reise, die Ihre Verdauungsbedürfnisse berücksichtigt.
Jedes Rezept wird sorgfältig ausgearbeitet, um ein zufriedenstellendes kulinarisches Erlebnis zu bieten, ohne Ihre Darmgesundheit zu beeinträchtigen.
Entdecken Sie die wissenschaftlichen Grundlagen und historischen Wurzeln der FODMAP-Diät und entdecken Sie, wie dieser Ansatz Ihnen Linderung von Magen-Darm-Beschwerden und unangenehmen Symptomen verschaffen kann.
Mit einem klaren Verständnis von fermentierbaren Lebensmitteln, Oligosacchariden, Disacchariden, Monosacchariden und Polyolen lernen Sie, wie Sie die richtigen Inhaltsstoffe für Ihren Körper auswählen.
Vergessen Sie die Verwirrung und Einschränkungen traditioneller Diäten.
Die FODMAP-Diät bietet Ihnen eine spannende Perspektive auf die Ernährung.
Mit 120 leckeren Rezepten für Vorspeisen, erste und zweite Gänge finden Sie eine Welt köstlicher Aromen, die die Bedürfnisse Ihrer Verdauung respektieren.
Erfahren Sie, wie Sie Magen-Darm-Beschwerden in den Griff bekommen, Ihre Lebensqualität verbessern und den Genuss des Essens ohne Beschwerden wiederentdecken können.
Ob Anfänger oder Experte: Hier finden Sie praktische Ratschläge, Essenspläne und köstliche Rezepte, die Sie auf Ihrem Weg zu dauerhaftem Wohlbefinden begleiten.
Die FODMAP-Diät ist Ihr Wegweiser in eine Zukunft, in der Sie köstliches Essen genießen können, ohne auf Ihren Darmkomfort zu verzichten.
Beginnen Sie noch heute Ihre Reise und entdecken Sie, wie Sie ein lebendiges und erfülltes Leben führen können.

Scrollen Sie nach oben und klicken Sie auf die Schaltfläche "Jetzt mit 1-Klick kaufen"!


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Product Details
  • ISBN-13: 9798859371532
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Leckere Darmgesunde Rezepte mit FODMAP-Freundlichen Geschmacksrichtungen
  • Width: 152 mm
  • ISBN-10: 8859371538
  • Publisher Date: 28 Aug 2023
  • Height: 229 mm
  • No of Pages: 350
  • Spine Width: 19 mm
  • Weight: 521 gr


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