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Everything Related To Health And Wellness

Everything Related To Health And Wellness


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About the Book

The Complete Compendium To most Everything Related To Health And Wellness Everything You Need To Know About Health And Wellness in less than 50 pages. Our minds and bodies are perpetually processing food, drink, sentiments, and emotions. In our one hundred mile per minute existence, we may easily feel deluged. I'd like you to take one day each week or month to pause and clear the mental and physical load. Oscar Fingal O'Flahertie Wills Wilde stated, "To return to my youth I'd do anything in the world, except work out, arise early, or be honorable" Do you occasionally feel like doing anything but exercise? Most of us do... but exercise is important make sure you do it after supporting your "skin bag". Many individuals literally have bags of vitamins and supplements they're using. A few are recommended by acquaintances and others by health food market clerks. A directed, focused approach saves time and money. Make sure to get a good handle on what supplements you actually need.
About the Author: About the Author: A bestselling author of and one of the country's leading experts on preventive medicine offers a research-based scientifically proven, practical steps to the most mentioned health topics in the world today. Everything Related to Health and Wellness helps the reader sort through and de-mystify health-based approaches in a practical nonsensical way. Dr. George has authored several best-selling books and also teaches continuing education to doctors and healthcare providers on the topics of diabetes and body fat reduction. Researcher in the field of health for over 20 years Dr. George shows you how to live a long, healthy, and happy life-disease free. He offers a complete health transformation programs starting with eating changes with a high nutrient-per-calorie ratio that can be adapted for individual needs. "Our minds and bodies are perpetually processing food, drink, sentiments, and emotions. In our one hundred mile per minute existence, we may easily feel deluged. I'd like you to take one day each week or month to pause and clear the mental and physical load". Oscar Fingal O'Flahertie Wills Wilde stated, "To return to my youth I'd do anything in the world, except work out, arise early, or be honorable" Do you occasionally feel like doing anything but exercise? Gaining knowledge is a huge step towards bettering your health, increasing your well-being, and becoming more resilient to tension. Hopefully, you'll continue to be prompted daily to embrace and value the beauty of life. As always before making any changes to diet, exercise, etc... Make sure to speak to your doctors. Contact: Dr. George Kosmides info@leanbodyacademy.com / 310-562- 3990


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Product Details
  • ISBN-13: 9781536891195
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 50
  • Spine Width: 3 mm
  • Width: 152 mm
  • ISBN-10: 1536891193
  • Publisher Date: 15 Jul 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 132 gr


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