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Essential Smoothie recipes for weight loss

Essential Smoothie recipes for weight loss


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About the Book

Are you looking for a way to reduce your weight with smoothie? Here is the solution, with the " Essential Smoothie recipes for weight loss" your balance structure is ascertain in few days.❤️
Drinking smoothies replacing meals could be a convenient and tasty way to reduce the process carbohydrates and the calories that comes with them.
Chronic obesity has detrimental effects on one's health, the development of diseases, and eventually one's mortality. A recent study published in Current Nutrition & Food Sciences found that eating a protein smoothie for breakfast and dinner can help people lose weight, but that's not the only advantage.
Smoothies can increase your metabolism, reduce blood pressure, ease the pain of arthritis, heal your gut after taking antibiotics, and offer you more energy, depending on the recipe you use. These are but a handful of the advantages that smoothies offer.

IN THIS BOOK YOU'LL FIND
- Introduction to smoothies, their benefits, and different types of smoothies
- Ingredients commonly used in smoothies, including fruits, vegetables, protein, and sweeteners
- Basic smoothie recipes for beginners, including fruit smoothies, green smoothies, and protein smoothies
- Smoothies for different times of day, such as breakfast, and anti-aging
- Advanced smoothie recipes, including superfood smoothies, detox smoothies, and smoothies with uncommon ingredients
Why browsing around looking for recipe when you can have everything on palm of your hand? This book is everything you are looking for in smoothie recipe and beyond.
Don't waist time! Scroll up and Buy a Copy Now!


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Product Details
  • ISBN-13: 9798876610317
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Culinary Wellness 2024: Wholesome Recipes to Ignite Your Weight Loss Journey - Savor the Flavor, Shed the Pounds!
  • Width: 140 mm
  • ISBN-10: 8876610316
  • Publisher Date: 18 Jan 2024
  • Height: 216 mm
  • No of Pages: 52
  • Spine Width: 3 mm
  • Weight: 122 gr


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Essential Smoothie recipes for weight loss
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Essential Smoothie recipes for weight loss
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