full screen
Home > Parenting, Family & Health > Family & health > Coping with personal problems > Coping with eating disorders > Emotional Eating and How to Stop Binge Eating
Emotional Eating and How to Stop Binge Eating

Emotional Eating and How to Stop Binge Eating


     0     
5
4
3
2
1



International Edition


About the Book

Are you tired of the never-ending circle of emotional eating, in which your feelings control how you feel about food? Are you stuck in a cycle of binge eating that makes you feel guilty, ashamed, and helpless? It's time to get out and take charge of your life again.

"Emotional Eating and How to Stop Binge Eating: Conquer Your Hunger, Take Charge of Your Life" is a life-changing guide that will help you overcome the challenges of emotional eating and start a journey of self-discovery and strength.

This book is a reliable friend on your journey to stop eating when you're upset. It breaks down the complicated web of feelings, triggers, and self-destructive habits that keep you eating too much. By looking into the mental and emotional parts of your eating habits, you'll learn a lot about why you use food to feel better, relieve stress, or get away.

But this book isn't just about knowing the problem; it's also about finding real answers. With the help of experts and useful strategies, you'll learn strong ways to recognize emotional triggers, deal with stress, and come up with better ways to deal with difficult situations. Find out how to develop self-compassion, a positive outlook, and habits that will last and help you feel truly nourished.

Today, take the first step toward freedom.

Find out how to stop eating when you're upset and give yourself the freedom you deserve. Accept a life in which food isn't a source of comfort or punishment but instead a way to feed your body and mind. Start your road toward permanent change by reading "Emotional Eating and How to Stop Binge Eating: Conquer Your Hunger, Take Charge of Your Life."

It's time to stop eating when you're upset and take back your power.

Don't let your emotions tell you what to eat anymore. Get the information, tools, and help you need to beat your hunger and change the way you feel about food. Start changing your life today with "Emotional Eating and How to Stop Binge Eating: Conquer Your Hunger, Take Charge of Your Life." Your journey to being better and happy starts right now.

Take charge of what you eat and how you live. Get "Emotional Eating and How to Stop Binge Eating: Conquer Your Hunger, Take Charge of Your Life" today.


Best Sellers



Product Details
  • ISBN-13: 9798394968150
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 80
  • Spine Width: 4 mm
  • Weight: 172 gr
  • ISBN-10: 8394968155
  • Publisher Date: 17 May 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Conquer Your Hunger, Take Charge of Your Life
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Emotional Eating and How to Stop Binge Eating
Amazon Digital Services LLC - Kdp -
Emotional Eating and How to Stop Binge Eating
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Emotional Eating and How to Stop Binge Eating

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").


    By submitting any content to Booksbay, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!