full screen
Home > Parenting, Family & Health > Self Help & Personal Development > Emotional Self Care for Black Women
Emotional Self Care for Black Women

Emotional Self Care for Black Women


     0     
5
4
3
2
1



International Edition


About the Book

Have you recently found yourself at the cusp of a mental breakdown or at the center of one?


Do you find yourself struggling to keep your emotions in check? Do you feel yourself crumbling under the weight of your "responsibilities" as a woman in the position of an employee, a partner, or just as a human who is trying to exist? If one or all these questions are issues you can relate with, you are experiencing classic indications of emotional health neglect.


For centuries, black women have been groomed to neglect their emotional health. We are fed with classic anecdotes like, "be strong," "no pain, no gain" and so on. This has mentally conditioned us to regard emotions as soft distractions that somehow make us less of who we are. And this has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only; ride or die.


Well, no more of that. It is time to take total control of your life by changing the narrative to fit your version of events and your first step on that journey is with this book, Emotional Self-Care for Black Women.


The attitude we have towards our emotional health has kept us in the way of our own success, causing us to doubt our potential, question our initiatives, and even self-sabotage our upward journey as we progress in various fields in life.


In this book you will:


  • Learn the value, impact, and importance of emotional health in your day-to-day life.
  • Understand what the core aspects of emotional self-care are and how to apply yourself when it comes to managing your emotional health.
  • Unlearn negative "truths" that have defined your actions and reprogram yourself with the right messaging that will transform your experience as a black woman in today's world.
  • Discover the key to cultivating healthy relationships with the right people and the power behind letting go of toxic circumstances even when your inner critic might be responsible for creating the toxicity within.
  • Free yourself from the burden of the past by understanding how to embrace the lessons learned from failures and mistakes and converting those lessons into the pillars for your next successful adventure.
  • And so much more...


Life is a lot brighter and more exciting when your emotional health is prioritized and consistently catered to. And the fact is, you deserve all the happiness and success that you seek in this world. But sometimes, you need to create the right conditions on the inside to build the life you want on the outside and your first step to accomplishing that is purchasing this book and turning this page over.


So if you're ready to start your transformation, grab this book today.


Best Sellers



Product Details
  • ISBN-13: 9781959081029
  • Publisher: Elevate Publishing LLC
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself
  • Width: 127 mm
  • ISBN-10: 1959081020
  • Publisher Date: 20 Aug 2022
  • Height: 203 mm
  • No of Pages: 158
  • Spine Width: 9 mm
  • Weight: 213 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Emotional Self Care for Black Women
Elevate Publishing LLC -
Emotional Self Care for Black Women
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Emotional Self Care for Black Women

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").


    By submitting any content to Booksbay, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!