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Emociones Para La Vida / Emotions for Life

Emociones Para La Vida / Emotions for Life


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About the Book

¿Qué nos impulsa a cometer los mismos errores? ¿Cómo podemos mejorar nuestras relaciones y nuestro bienestar?... Descubre las principales técnicas y reflexiones de Enric Corbera.

Hoy en día ya nadie duda del papel crucial que desempeñan las emociones en nuestra vida. Por eso, saber entenderlas y manejarlas es clave para mantener nuestro bienestar emocional y físico. Ahora bien, ¿de dónde nacen esas emociones? ¿Somos realmente responsables de lo que sentimos? Enric Corbera, uno de los divulgadores más prolíficos de la actualidad, demuestra cómo muchas de nuestras emociones son parte de una «herencia familiar» y actuamos en función de lo que nos transmitieron desde pequeños. Dicho de otra manera, sentimos lo que sentimos porque así lo hemos aprendido. Para poder recuperar la libertad y el bienestar emocional, Enric Corbera nos propone indagar en nuestro interior, sin juicios ni apegos, con una mente abierta y compasiva, para poder convertirnos en dueños de nuestras creencias y, por lo tanto, de nuestra vida.

ENGLISH DESCRIPTION

What drives us to making the same mistakes over and over? How can we improve our relationships and our well-being? Learn about Enric Corbera's main techniques and beliefs.

Nowadays there are no doubts about the crucial role that emotions play in our lives. Therefore, knowing how to understand and manage those emotions is key to maintaining our emotional and physical well-being. But where do these emotions come from? Are we really responsible for what we feel? Enric Corbera proves that many of our emotions are part of a "family inheritance" and we act according to what was transmitted to us during our childhood years. In other words, we feel what we feel because that is how we have learned it.

In order to take back our freedom and emotional well-being, Enric Corbera advises to do a self-examination, without passing any judgments, with an open and compassionate mind, in order to become owners of our beliefs and, therefore, of our lives.
About the Author: Enric Corbera (Barcelona, 1954) es licenciado en psicología, conferenciante internacional ante miles de asistentes y divulgador con millones de visionados online.

Tras dedicar más de veinte años a la investigación y formarse en diversas disciplinas, promueve de manera cercana y comprensible una visión holística del bienestar porque considera que nuestros pensamientos, emociones y creencias influyen en nuestro cuerpo y entorno.

Corbera es creador del método de la Bioneuroemoción(R) y fundador de Enric Corbera Institute, una organización educativa referente en conocimientos científicos, filosóficos y humanistas acerca de la gestión de las emociones y el bienestar personal. Este instituto ha formado a más de 41.000 alumnos de todo el mundo y cuenta con convenios de colaboración con distintas universidades. En el año 2013 Corbera fue reconocido como Embajador de Paz, distinción otorgada por Mil Milenios de Paz y Fundación PEA.

A través de sus libros (de gran éxito internacional) Yo soy tú, El arte de desaprender, El soñador del sueño, Un método para el bienestar emocional: Bioneuroemoción(R) y Emociones para la vida, Enric Corbera ofrece respuestas para todas aquellas personas que no creen en las casualidades y quieren elegir de qué manera vivir.


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Product Details
  • ISBN-13: 9786073818629
  • Publisher: Prh Grupo Editorial
  • Publisher Imprint: B de Bolsillo
  • Height: 209 mm
  • No of Pages: 320
  • Spine Width: 19 mm
  • Width: 137 mm
  • ISBN-10: 6073818629
  • Publisher Date: 20 Dec 2022
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Weight: 476 gr


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