full screen
Home > General > Effective Anger Management Workbook for Parents
Effective Anger Management Workbook for Parents

Effective Anger Management Workbook for Parents


     0     
5
4
3
2
1



International Edition


About the Book

Are you tired of snapping at your children? Are you unable to summon the patience you need for everyday parenting?

Parenting can sometimes make you want to scream and stomp to your bedroom. Finding the zen in chaos is easier said than done, especially when nobody taught you how to manage strong emotions, cope with parent burnout, or model positive parenting techniques.

The Effective Anger Management Workbook for Parents is a skills-based workbook for busy, tired, and overwhelmed parents who are hanging by a thread.

This anger management training guide will teach you healthy coping mechanisms to handle the pressures of parenting: raising children with behavioral challenges, enforcing discipline, and running a successful household with few to no power struggles.

With 40 elaborate exercises to practice, you can explore and develop different anger management skills, such as self-awareness, self-regulation, emotional intelligence, open communication, and conflict resolution.

These exercises are designed to offer positive parenting training and transform your interactions with your child. Here are some effective strategies you will learn:

  • How to get behind your triggers by mapping, journaling, and tracking your strong emotions.
  • How to cultivate empathy for your child using role reversal, empathy maps, and family emotions charts.
  • How to utilize various communication techniques like "I" statement requests, active listening, positive reinforcement, and mindful communication.
  • How to practice positive conflict resolution like communicating boundaries using the ACT formula, enforcing appropriate consequences, and creating meaningful reward systems.

Put an end to regretful emotional reactions and regain control of your behaviors. The Effective Anger Management Workbook for Parents is the proactive emotional regulation resource you have been searching for!

Start your anger management training today. Grab your copy of the workbook now!


Best Sellers



Product Details
  • ISBN-13: 9781958350232
  • Publisher: RBG Publishing
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 177 gr
  • ISBN-10: 1958350230
  • Publisher Date: 20 Mar 2024
  • Height: 216 mm
  • No of Pages: 102
  • Spine Width: 5 mm
  • Width: 140 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Effective Anger Management Workbook for Parents
RBG Publishing -
Effective Anger Management Workbook for Parents
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Effective Anger Management Workbook for Parents

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").


    By submitting any content to Booksbay, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!