full screen
Home > Parenting, Family & Health > Family & health > Fitness & diet > Diets & dieting > Eating to Win with America's #1 Food Coach
Eating to Win with America's #1 Food Coach

Eating to Win with America's #1 Food Coach


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

In this book, celebrated chef Majid "Magic" Noori shows you how to take your athleticism to the next level. EATING TO WIN does for every athlete what Magic did for the likes of Chicago Bears quarterback Jay Cutler, Tampa Bay Rays pitcher David Price, and golfer Brandt Snedeker - enhance athletic performance through his winning formula of FREE -Food/Fluids, Rest, Exercise, and Education ("education" meaning awareness of the approximate calories and grams of carbohydrates, protein, and fat ingested each day). The practical application of FREE is the Training Table, consisting of three full meals and two snacks daily. Magic is at your side as you . . . - Set your goals, be they to lose weight, maintain, or gain - Base weekly menus on expected athletic activity and the adjustment of carb, protein, and fat intake - Incorporate exercise and rest into your game plan Twelve chapters cover all the bases, and enlightening sidebars and unique charts serve to surprise. HYDRATION, HYDRATION, HYDRATION explains how much of our daily requirement of 64 ounces of water comes from food (a radish is 92% water, with cantaloupes and oysters close behind). FIGHTING ILLNESS, HEALING INJURIES tells you which foods or dietary supplements help fight off 20-plus maladies that lay athletes low. Who knew a guava has four times more vitamin C than an orange; oily fish and tofu can relieve hay fever; and lean beef helps prevent both osteoporosis and muscle cramps? Once you approach food and drink by way of your own Training Table, you're home free - so go for it with EATING TO WIN!


Best Sellers



Product Details
  • ISBN-13: 9781470059927
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 203 mm
  • No of Pages: 198
  • Series Title: English
  • Weight: 249 gr
  • ISBN-10: 1470059924
  • Publisher Date: 21 Mar 2012
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 11 mm
  • Width: 127 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Eating to Win with America's #1 Food Coach
Createspace Independent Publishing Platform -
Eating to Win with America's #1 Food Coach
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Eating to Win with America's #1 Food Coach

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").


    By submitting any content to Booksbay, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!