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Eat Healthy to Lose Weight!

Eat Healthy to Lose Weight!


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About the Book

Get Fit and Healthy for Life - The 100% Natural Way! This book discusses both the physical and mental aspects of losing weight. If you are not mentally prepared for your weight loss journey, you will not be successful - PERIOD! As you read through our book "Eat Healthy to Lose Weight", we show you which foods you should and should not be eating to reach your weight loss goal, along with discussing how to maintain your weight loss and stay within a few pounds of your goal weight. Banish the weight you keep gaining back each time by learning how to live a healthy lifestyle. We show you how in our book.
About the Author: I grew up in Central Minnesota, where my parents own and operated a fishing resort. Once out of high school I tried a couple of semesters of college, only to quit halfway through the Spring term; I decided at that time that college wasn't for me. Then I decided to follow my father's previous occupation as an auto mechanic. I graduated from a two-year of vocational training course and worked as a mechanic. While in vocational training, I decided to join the National Guard where I eventually ended up working full-time for 32 years. So how does all of this relate to writing? In one of my leadership schools, the instructor, who was an English teacher at a juvenile detention center, presented writing to me in a whole new way - a way that started to develop my interest in working with words. Fast forward about 40 years and I now have over 20 books listed on Amazon and CreateSpace.


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Product Details
  • ISBN-13: 9781500916961
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 94
  • Series Title: English
  • Sub Title: You Can Eat Yourself Thin Without Traditional Dieting And Not Feel You Are Starving Yourself
  • Width: 152 mm
  • ISBN-10: 150091696X
  • Publisher Date: 21 Aug 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 6 mm
  • Weight: 186 gr


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