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Digiuno Intermittente

Digiuno Intermittente


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About the Book

DIGIUNO INTERMITTENTE: La Via del Benessere e della Longevità.

Scopri La Guida Rivoluzionaria per Trasformare il tuo Corpo e la tua Mente!

Sei alla ricerca di una soluzione definitiva che ti guidi verso un miglioramento sostanziale della tua salute e una perdita di peso duratura?

"DIGIUNO INTERMITTENTE" è più di un libro; è il tuo mentore personale che ti accompagnerà passo dopo passo nel percorso verso una vita più sana, energetica e longeva.

Perché scegliere proprio questo libro?

  • Una Guida Pratica e Esaustiva: Non solo ti introduciamo ai fondamenti del digiuno intermittente, ma ti guidiamo attraverso ogni passo, demolendo miti e evidenziando verità, per personalizzare il tuo viaggio verso un benessere duraturo.
  • Evidenze Scientifiche e Biologiche: Capirai esattamente come il digiuno influisce non solo il metabolismo e il benessere cerebrale ma anche il controllo dell'appetito, con spiegazioni chiare e basate su studi scientifici.
  • Protocolli Differenti: Esplora i diversi metodi di digiuno intermittente con una guida pratica su pro e contro, consigli personalizzati e strategie per principianti, per trovare il regime perfetto per te.
  • Perdita di Peso Sostenibile e Controllata: Scopri come il digiuno può trasformare il tuo corpo bruciando i grassi in eccesso, con reali casi studio e storie di successo
  • Piani Alimentari e Ricette Gustose: Non lasciarti più confondere su cosa mangiare; troverai esempi di piani alimentari bilanciati e ricette deliziose che potenziano i risultati del tuo digiuno.
  • Più Energia e Più Controllo sulla Gestione della Fame: Impara a mantenere alti i livelli di energia e a gestire le voglie con strategie pratiche, migliorando idratazione e adattamento al nuovo regime alimentare.
  • Facile Piano Alimentare Mensile: Un pratico Iter dettagliato per organizzare i tuoi pasti e il tuo digiuno, eliminando le congetture e rendendo il tuo percorso verso il benessere semplice e piacevole.


Con "DIGIUNO INTERMITTENTE", avrai tutto ciò di cui hai bisogno per iniziare e mantenere un regime di digiuno intermittente sicuro, efficace e soddisfacente. Questo libro non solo risponderà a tutte le tue domande ma ti fornirà gli strumenti per trasformare la tua vita.

Non farti sfuggire l'opportunità di cambiare la tua salute e il tuo corpo una volta per tutte!

Aggiungi "DIGIUNO INTERMITTENTE" al tuo carrello ora e inizia il tuo viaggio verso una vita più equilibrata, longeva e felice!


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Product Details
  • ISBN-13: 9798323958498
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: La Via del Benessere e della Longevità. Scopri la Migliore Dieta per Attivare il Metabolismo e perdere il Grasso in Eccesso. Incluse Favolose Ricett
  • Width: 152 mm
  • ISBN-10: 8323958491
  • Publisher Date: 25 Apr 2024
  • Height: 229 mm
  • No of Pages: 62
  • Spine Width: 3 mm
  • Weight: 100 gr


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