Why on earth would I publish in the most saturated book genre of weight loss?
No one in their right mind would do this without having a cheesy celebrity to front the book and a HUGE advertising budget. Hmm, I have neither!
I'll answer why in a moment. Firstly, my apologies for the obnoxious title. If I had some boring, yawn of a title, such as "The easy guide to weight loss" or "Lose weight without dieting", there is a damn good chance you would have skipped past this book and got stuck with some lemon that will try to put you on a BS diet or nonsense intuitive eating regime that you will never stick to.
Anyway, to answer the first question. Have you ever heard the Billy Joel song that goes "You may be right. I may be crazy, but it just may be a lunatic you're looking for"? Well my friend, I may just be the loon you didn't know you needed!
How can this book help you?This book is not like any other weight loss guide you will read. You will not find one stupid study cited to try and convince you to eat a certain way. In fact, my premise is that you already know which food is bad and shockingly, I admit that this guide may not work for you...WHAT? How could I possibly say that you could read a book and not get great results! Shouldn't I make outrageous claims that this book will absolutely, positively guarantee your weight loss success? Well, it may not sell as many books, but I think being honest leads to a better night's sleep! The only way to know if it will work it to try it yourself!
I will explain how, between the bastards that advertise to you, the nasties added to your food and a ridiculous culture of encouraging you to eat this rubbish, you have been tricked into thinking you like to eat sugar and processed rubbish when you really don't. By the time you are done, I will have explained it all and helped you change your mindset to no longer want to eat such garbage. That's the plan anyway.
So how does it work?
Have you ever met someone that has completely changed their view on something? Maybe you had a crazy, racist relative growing up, that somehow realized over the years that their views were completely ridiculous and their thinking needed to change. I had an uncle named Don (well a family friend that we called uncle) that loved motorcycles and told us that all sports fields should be concreted over and made into race tracks. That was until my younger brother declared that he was getting a motorcycle. Well did Don change his tune completely! "Don't get a motorbike, you could kill yourself!" Don was no longer a fan of us having motorcycles. His views had changed.
The point of this whole book...you can change your thinking. You may currently eat food that you know is terrible and you may have tried diets in the past, only to "fall off the wagon" and put the weight back on. You may have had life events that led you to eat "comfort food", but you CAN change. If you change your thinking, you can change your weight. I promise there is not a diet, points program, BS study or cheesy celebrity required!
Enough chit chat, make the small investment in this book and if you read it properly (you know, not while scrolling social media at the same time) there is a bloody good chance you will see food quite differently and drop weight easily. If it doesn't work, just email me and let me know. I will send you a box of chocolate chip cookies to commiserate (joking, I would never send you that sort rubbish, you would get healthy almond meal cookies instead!)
