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Dieta per il Reflusso

Dieta per il Reflusso


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About the Book


2 BONUS: GUARIRE CON LE ERBE + SCHEDE SHOPPING STAMPABILI

Il solo pensiero dei pasti ti mette ansia e temi che le tue scelte possano scatenare un fastidioso reflusso? Hai evitato i pranzi e le cene in compagnia, nel timore che piatti sconosciuti possano farvi finire la serata nel disagio?

Scopri un mondo in cui cenare è un piacere, non un terrore!

Non sei solo e la soluzione è finalmente arrivata.

Questa non è solo una raccolta di ricette deliziose e super facili; è una chiave per sbloccare esperienze alimentari gioiose e senza dolore.

Ogni piatto è stato realizzato con l'obiettivo esplicito di tutelare dal reflusso acido e di assicurare al palato un esaltante viaggio culinario.

In questo libro troverai:
  • Un'infinità di ricette varie, facili da preparare e assolutamente deliziose, per non dover mai più sopportare un pasto insipido.

  • Spiegazioni approfondite per acquisire le conoscenze necessarie per affrontare il tuo nuovo percorso. Consigli sullo stile di vita da adottare, sulla spesa e sui pasti fuori casa.

  • Adattamenti semplici e intelligenti di piatti popolari di tutte le cucine, rielaborati per evitare il reflusso acido.

  • Indicatori chiari degli alimenti da abbracciare, di quelli da moderare e di quelli da evitare assolutamente. Una sezione dedicata alla demistificazione degli ingredienti, che ti consente di capire, identificare e scegliere gli alimenti che salvaguardano il tuo benessere.

  • Grazie al piano alimentare di 28 giorni non ti dovrai più preoccupare di pensare a cosa cucinare.


2 BONUS EXTRA:

  • Una sezione dedicata ai rimedi naturali e a basso costo per il reflusso acido: scoprirai le erbe che ti daranno un sollievo immediato dal fastidio e dal dolore.

+

  • Schede alimentari stampabili (e consigli) da portare con te al supermercato!

Scopri 100 piatti deliziosi, ma anche le tecniche e conoscenze per navigare nel tuo mondo culinario senza dolore, e ritrovare la gioia di mangiare.

Non lasciare più che sia la paura del reflusso acido a decidere dei tuoi pasti. Fai clic su "ACQUISTA ORA" per intraprendere un viaggio culinario gustoso, gioioso e privo di dolore.


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Product Details
  • ISBN-13: 9798876421265
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Tutti i Segreti per Conoscere e Liberarsi per Sempre dal Reflusso Gastroesofageo - 100 Facili Ricette da Seguire passo passo
  • Width: 216 mm
  • ISBN-10: 8876421262
  • Publisher Date: 16 Jan 2024
  • Height: 279 mm
  • No of Pages: 116
  • Spine Width: 6 mm
  • Weight: 340 gr


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