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Dieta Flexitariana

Dieta Flexitariana


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About the Book

DIETA FLEXITARIANA

Embárcate en un viaje hacia el bienestar sostenible con "Flexible y Saludable", el manual completo sobre la dieta flexitariana.
Escrito para quienes desean un enfoque flexible y equilibrado de la nutrición, este libro ofrece una guía clara y motivadora para adoptar un estilo de vida saludable y sostenible.

Lo que encontrarás en el libro:
Definición y orígenes de la dieta flexitariana: descubra el fascinante origen de esta dieta innovadora y comprenda su impacto positivo en su salud y el medio ambiente.

Beneficios y Conceptos Clave: Conocimiento profundo de los beneficios para la salud, junto con los conceptos fundamentales de flexibilidad y moderación.

90 Deliciosas y Suculentas Recetas: Sumérgete en un mundo de deliciosos sabores con 90 recetas especialmente diseñadas para deleitar tu paladar. Desde ensaladas creativas hasta platos principales innovadores, cada receta es una experiencia gastronómica excepcional.

Planes de alimentación: Planes de alimentación prácticos que le ayudarán a planificar las comidas de forma eficiente, garantizando una dieta equilibrada y variada.

Información nutricional detallada: cada receta va acompañada de valores nutricionales detallados, lo que proporciona una orientación clara para satisfacer sus necesidades nutricionales.

Consejos para una transición gradual: experimente una transición sin esfuerzo a la dieta flexitariana con consejos prácticos y pasos graduales.

Enfrente las dificultades con confianza: estrategias para superar desafíos comunes, ofreciendo seguridad y apoyo a lo largo de su viaje.

"Flexible y Saludable" es más que un simple libro de recetas.
Es un recurso integral que lo guía a través de una dieta que no solo mejora su salud, sino también la de nuestro planeta.
Si está preparado para un cambio duradero, compre el libro ahora y comience su viaje hacia una vida más saludable y sostenible.

¡Desplácese hacia arriba y haga clic en el botón "Comprar ahora con 1 clic"!


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Product Details
  • ISBN-13: 9798871097984
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Flexible y Saludable: El Nuevo Camino Equilibrado para su Variedad Dietética
  • Width: 152 mm
  • ISBN-10: 887109798X
  • Publisher Date: 07 Dec 2023
  • Height: 229 mm
  • No of Pages: 296
  • Spine Width: 17 mm
  • Weight: 489 gr


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