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DIETA CHINA La Alimentación Asiática Para Bajar De Peso y Recuperar La Juventud

DIETA CHINA La Alimentación Asiática Para Bajar De Peso y Recuperar La Juventud


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About the Book

Los viajes a China cambiaron mi vida:

- Hola, señorita, ¿manejan algo de mi talla?
- No tenemos tallas grandes.
- ¿¿Cómo que "grandes"

Salí y comencé a llorar. Entre las tantas boutiques de un supermercado en Shanghai, no encontré ni un solo traje ni una playerita de mi talla. Nunca antes había tenido problemas para comprar ropa en países occidentales. Además, en aquel momento de mi vida, había bajado de talla "L" a "M" y estaba muy orgullosa de ello.

Mi autoestima cayó hasta los suelos y comencé a reflexionar: ]¿Por qué los asiáticos se ven más jóvenes?] ]¿Por qué todos son tan delgados?]

Es cierto... había estado en China tres veces y jamás vi a una persona más gorda que yo. Además, sus cinturas son delgadas y sin una pizca de grasa abdominal. Al observar sus hábitos alimenticios, noté que la comida china era bastante diferente de la occidental. Así que, armada con mi nueva misión de vida, decidí cambiar de carrera de Finanzas a la Dietética China, que, por cierto, no solo regala un cuerpo esbelto, sino que también es la primera herramienta para combatir cualquier enfermedad que exista.

En mi libro, proporciono la alimentación asiática saludable que regala a la gente oriental el metabolismo activo, sin depender del ejercicio para mantenerse delgados. También comparto fórmulas para componer recetas saludables y las reglas que explican por qué los asiáticos se ven jóvenes. Exploramos las recetas del "elixir de la vida" de varias culturas, cuáles ingredientes tienen en común y por qué.


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Product Details
  • ISBN-13: 9798223241720
  • Publisher: Draft2digital
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 335 gr
  • ISBN-10: 8223241722
  • Publisher Date: 21 Jan 2024
  • Height: 229 mm
  • No of Pages: 208
  • Spine Width: 11 mm
  • Width: 152 mm


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