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Die großen Fragen des Alterns

Die großen Fragen des Alterns


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About the Book

Wie wir lernen, gelassen alter zu werden Wie gehen wir damit um, dass wir alter werden? Was konnen wir schon weit vor der Rente tun, um uns darauf vorzubereiten? Der renommierte Psychoanalytiker Wolfgang Schmidbauer hat sich den großen Fragen des Alterns angenommen. Er packt die Probleme am Schopf und zeigt auf, wie wir unseren Angsten begegnen und die Lebensqualitat im Alter bewahren konnen! - In Wurde Wie kann ich das Unausweichliche akzeptieren? - Kann ich mich mit meinem alternden Korper befreunden? - Lebensfroh im was zu einem positiven Lebensgefuhl beitragt - Wie bleibt die Erotik im Alter lebendig? - Das Leben genieß So erreiche ich die »alterslosen Inseln«! Glucklich alt Selbstvergessenheit hilft! Wolfgang Schmidbauer weiß, wovon er spricht. Die Lebensphase Alter kann Unsicherheiten und Ablehnung hervorrufen. Auch er selbst hat, obwohl vom Fach, so lange wie moglich die Auseinandersetzung mit dem eigenen Alterwerden gescheut. Dabei ist die Lebensmitte der ideale Zeitpunkt, die Weichen positiv zu stellen und uns auf die Veranderungen im Alter vorzubereiten. Den Herausforderungen spielerisch zu begegnen und immer im Tun zu bleiben, hilft. Wie es uns gelingen kann, mit unseren Ressourcen bewusster umzugehen, erklart Schmidbauer kenntnisreich. Sein Buch unterstutzt uns dabei, weder jung noch alt, sondern einfach im Einklang mit uns selbst zu sein!


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Product Details
  • ISBN-13: 9783711003102
  • Publisher: Na
  • Height: 216 mm
  • Weight: 27 gr
  • ISBN-10: 3711003109
  • Binding: Hardcover
  • Language: German
  • Width: 551 mm


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