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Desconecte-Se Para Se Conectar

Desconecte-Se Para Se Conectar


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About the Book

Liberte-se do Digital e Reconecte-se com o que Realmente Importa!

Em um mundo onde os alertas de notificações são constantes e as telas são onipresentes, o livro "Desconecte-se para se Conectar" surge como um farol de esperança para aqueles que anseiam retomar o controle de suas vidas. Este guia transformador não apenas discute os desafios da nossa era digital, mas também oferece soluções práticas e acessíveis para quem deseja encontrar um equilíbrio saudável entre vida online e offline.

Por que "Desconecte-se para se Conectar" é INDISPENSÁVEL?

  • Compreensão Profunda do Impacto Digital: Explore como a constante conectividade afeta sua saúde mental, física e suas relações pessoais, com insights baseados em pesquisas recentes e opiniões de experts.
  • Ferramentas Práticas e Estratégias de Desconexão: Aprenda métodos testados para reduzir seu tempo de tela, melhorar sua concentração e revitalizar suas relações interpessoais.
  • Histórias Reais, Resultados Reais: Se inspire com casos verídicos de pessoas que transformaram suas vidas através da desconexão consciente, ganhando mais felicidade, produtividade e uma nova perspectiva sobre a vida.
  • Passo a Passo para uma Vida Equilibrada: Desde configurar seu ambiente de trabalho para minimizar distrações digitais até criar rotinas que priorizam interações humanas reais, este livro é um plano detalhado para uma vida mais rica e conectada-conectada ao que realmente importa!

O que Você Ganha ao Ler "Desconecte-se para se Conectar"?
  • Liberdade das Correntes Digitais: Descubra a alegria de viver longe das notificações constantes e da pressão das redes sociais.
  • Melhora na Saúde e Bem-estar: Aplique nossas estratégias para melhorar o sono, reduzir o estresse e fortalecer seu bem-estar físico e emocional.
  • Conexões Mais Profundas: Reconstrua e fortaleça suas relações pessoais através de técnicas de comunicação e atenção plena que promovem conexões significativas.
  • Maior Produtividade e Criatividade: Liberte-se das distrações digitais que sufocam sua criatividade e concentração, abrindo caminho para a realização de seus verdadeiros potenciais.

FAÇA A MUDANÇA HOJE!

Não deixe que a tecnologia domine sua vida!

Escolha se reconectar com o mundo ao seu redor de maneiras que enriqueçam sua experiência de vida.

Compre "Desconecte-se para se Conectar" e dê o primeiro passo rumo a uma vida mais controlada, consciente e profundamente satisfatória.


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Product Details
  • ISBN-13: 9798334333390
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Weight: 150 gr
  • ISBN-10: 8334333390
  • Publisher Date: 27 Jul 2024
  • Height: 229 mm
  • No of Pages: 104
  • Spine Width: 6 mm
  • Width: 152 mm


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