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Depression

Depression


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About the Book

The aim of this small book is to teach you a new little, inner monologue, which will replace the inner thinking that causes depressive thoughts and negative mood. I believe simplicity is indeed the ultimate sophistication. That is why I have made every effort to keep complex scientific theories and terms out of it. Away from confusing terminology, you will learn three new-old principles along with a simple method on how to set aside negatives thoughts and create the inner freedom that you need to find new hope in life and start dreaming again. If you are looking for a meaningful self-help book based on sensible principles with a simple, method you can apply on the fly, this is the one!
About the Author: Stelios Nicolaou was born in Nicosia, Cyprus and earned his Masters degree at Northeast Louisiana University. Stelios Nicolaou, a depression survivor, is the author of Depression: My Witness, Your Solution (Five easy steps to reprogram your little, inner voice, and set you mind free). Blending from the schools of Cognitive Psychology, Transactional Analysis, and ancient Greek wisdom, he developed a unique, humorous technique, which neutralizes and sets aside cloudy and gloomy thoughts that cause bad mood, hopelessness, and despair. The author shares a simple, yet direct, and effective solution for those struggling with depressive, pessimistic thinking. He lives and works in Limassol, Cyprus and is married with two grown children


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Product Details
  • ISBN-13: 9789963975907
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 180
  • Series Title: English
  • Sub Title: My Witness, Your Solution: Five easy steps to reprogramme your little, inner monologue and set your mind free
  • Width: 152 mm
  • ISBN-10: 9963975909
  • Publisher Date: 11 Apr 2011
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 10 mm
  • Weight: 322 gr


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