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Dash Diett Kokebok for Nybegynnere 2023

Dash Diett Kokebok for Nybegynnere 2023


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About the Book

ser du etter en diett som vil hjelpe deg å senke blodtrykket og gå ned i vekt uten å endre matvanene dine?


Kåret til den beste dietten for åttende år på rad av "The US and World Report," The Dash Diet har vist seg å være den sunneste måten å spise i den moderne verden. Nyere forskning har vist at personer som følger The Dash Diet kan redusere blodtrykket, bekjempe alle kardiovaskulære plager og redusere vekten ved å få fart på stoffskiftet.


Dash Diet (dietary Approaches to Stop Hypertension) ble født på 90-tallet, formulert av "National Heart, Lung and Blood Institute", et institutt som arbeider med helsen til hjertet, lungene og blodet. Dens primære mål er å kombinere kampen mot hypertensjon med vekttap, takket være balanserte menyer og lavt natriuminnhold.


Boken vi tilbyr er designet og strukturert som en komplett guide, som hjelper våre lesere steg for steg til å nå målet om vekttap og god helse enkelt.


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Product Details
  • ISBN-13: 9781837526253
  • Publisher: Wild Jensen
  • Binding: Paperback
  • Language: Norwegian
  • Returnable: N
  • Sub Title: Den Ultimate Guiden for Å Håndtere Blodtrykksproblemer, Med 1500 Dager Med Lavnatriumoppskrifter
  • Width: 152 mm
  • ISBN-10: 1837526257
  • Publisher Date: 04 Dec 2022
  • Height: 229 mm
  • No of Pages: 314
  • Spine Width: 17 mm
  • Weight: 471 gr


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