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Cuisine Légère et Gourmande

Cuisine Légère et Gourmande


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About the Book

Dans "Cuisine Légère et Gourmande: Un Voyage Vers la Santé et la Saveur," l'auteure Léa Dubois vous convie à explorer le monde passionnant de la cuisine faible en glucides. Ce livre est une invitation à réinventer votre alimentation en découvrant le plaisir de manger sainement sans sacrifier la gourmandise.


Léa Dubois, une passionnée de nutrition et de cuisine saine, partage une sélection de recettes soigneusement élaborées pour répondre aux besoins d'une alimentation faible en glucides. Chaque plat est une démonstration de la manière dont des ingrédients nutritifs peuvent être transformés en mets délicieux et satisfaisants.


"Cuisine Légère et Gourmande" n'est pas seulement un livre de recettes; c'est un guide vers un mode de vie plus sain et équilibré. Avec des conseils pratiques sur la réduction des glucides dans votre alimentation et des informations essentielles sur les bienfaits d'une telle approche, vous apprendrez à prendre soin de votre santé tout en vous régalant.


Que vous soyez un adepte chevronné du régime faible en glucides ou quelqu'un qui souhaite explorer cette méthode pour la première fois, ce livre est une source inestimable d'inspiration culinaire. Avec "Cuisine Légère et Gourmande," vous découvrirez que manger sainement n'a jamais été aussi délicieux. Préparez-vous à savourer une variété de plats succulents tout en prenant soin de votre bien-être avec Léa Dubois comme votre guide fiable vers une alimentation plus équilibrée.


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Product Details
  • ISBN-13: 9781835863893
  • Publisher: Lea DuBois
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Un Voyage Vers la Santé et la Saveur
  • Width: 152 mm
  • ISBN-10: 1835863892
  • Publisher Date: 02 Dec 2023
  • Height: 229 mm
  • No of Pages: 224
  • Spine Width: 12 mm
  • Weight: 354 gr


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