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Cuina Baixa en Sodi

Cuina Baixa en Sodi


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About the Book

"Cuina Baixa en Sodi: Sabors Saludables per a la Teva Taula" és molt més que un llibre de receptes, és una guia completa per a una alimentació més saludable i equilibrada. L'autora, Marta Ferrer, és una nutricionista apassionada pel benestar i la salut dels seus lectors.


En aquest llibre, Marta comparteix receptes delicioses i creatives que mantenen el sabor mentre redueixen el contingut de sodi. Descobrireu com utilitzar espècies aromàtiques, herbes fresques i altres ingredients naturals per realçar els sabors sense afegir sodi en excés.


A més de les receptes, trobareu consells nutricionals útils i informació sobre els avantatges d'una dieta baixa en sodi per a la salut cardiovascular i general. Marta Ferrer també comparteix la seva pròpia experiència i inspira els lectors a adoptar hàbits alimentaris més conscients i saludables.


"Cuina Baixa en Sodi" és una invitació a explorar noves opcions culinàries sense comprometre el sabor. Marta subratlla la importància de prendre decisions informades sobre el que mengem i com ho preparem, garantint així una millor salut i benestar.


Aquest llibre és ideal per a aquells que volen gaudir de plats deliciosos sense haver de sacrificar la seva salut. Amb "Cuina Baixa en Sodi: Sabors Saludables per a la Teva Taula", Marta Ferrer ofereix una solució saborosa per a una vida més saludable.


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Product Details
  • ISBN-13: 9781835507162
  • Publisher: Marta Ferrer
  • Binding: Paperback
  • Language: Catalan
  • Returnable: N
  • Sub Title: Sabors Saludables per a la Teva Taula
  • Width: 152 mm
  • ISBN-10: 1835507166
  • Publisher Date: 20 Aug 2023
  • Height: 229 mm
  • No of Pages: 224
  • Spine Width: 12 mm
  • Weight: 358 gr


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