full screen
Creatine for Beginners

Creatine for Beginners


     0     
5
4
3
2
1



International Edition


About the Book

Unlock The Power Of Your Performance: The Ultimate Guide To Creatine
Are you ready to take your fitness and athletic performance to new heights?
Dive into the comprehensive guide to "Creatine," the game-changer in sports and fitness. From its historical significance to its groundbreaking impact, this guide is your ultimate roadmap to maximizing your potential.
Unveiling the Science: Explore the depths of what Creatine truly is - from its fundamental structure to its natural occurrence in the body and the primary sources in your diet. Discover how this powerhouse compound turbocharges your energy levels and muscle metabolism in Chapter 2's deep dive into its biochemical mechanisms.
The Complete Picture: Understand the various forms of Creatine available, deciphering the nuances and advantages of each variant, from Monohydrate to Ethyl Ester and beyond. Learn not just what they are, but which form suits your goals best.
Maximizing Benefits: Delve into the optimal strategies for Creatine supplementation, including loading phases, maintenance, dosages, timing, and cycling techniques in Chapter 4, and unlock its full potential for increased strength, amplified exercise performance, muscle growth, and even cognitive benefits in Chapter 5.
Knowledge Empowers: Address the myths and misconceptions head-on in Chapter 8, debunking common misunderstandings about Creatine, its relationship with steroids, kidney health, and much more.
Beyond the Basics: Discover the synergy of Creatine with other supplements in Chapter 9, uncovering the potential when combined with protein, BCAAs, and pre-workout supplements.
Tomorrow's Innovations: Peer into the future in Chapter 10, where ongoing studies, emerging trends, and potential applications of Creatine await, offering a glimpse into what's next in this ever-evolving field.
This isn't just a book; it's a transformative manual that deciphers the science, debunks the myths, and guides you toward informed decisions. Whether you're an athlete seeking an edge or a fitness enthusiast aiming for peak performance, "Creatine" is your indispensable companion.
Make the informed choice. Embrace the science. Elevate your game.
Don't just read - act. Your journey to peak performance starts here.


Best Sellers



Product Details
  • ISBN-13: 9798871305324
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Unleashing Strength, A Comprehensive Guide To Unlock Your Athletic Potential, Boost Muscle Growth, Enhance Cognitive Function, And Brain Health Advo
  • Width: 152 mm
  • ISBN-10: 8871305329
  • Publisher Date: 09 Dec 2023
  • Height: 229 mm
  • No of Pages: 52
  • Spine Width: 3 mm
  • Weight: 136 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Creatine for Beginners
Amazon Digital Services LLC - Kdp -
Creatine for Beginners
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Creatine for Beginners

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").


    By submitting any content to Booksbay, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!