full screen
Home > Control De La Ira
Control De La Ira

Control De La Ira


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

Decidí escribir este cuaderno de control de la ira para simplificar las maneras de enfrentarse a la ira, cultivar la prevención de los ataques de ira e incrementar el auto-entendimiento de las manifestaciones de ira sin afectar la armonía de las emociones. Somos de la manera en la que percibimos y sentimos el universo. La manera en la que usamos la ira determina nuestra capacidad de organizar nuestros pensamientos y vivir una vida problemática o tranquila. Podemos auto-descubrir la dinámica de nuestras motivaciones y nuestro ser interior reconociendo las raíces de nuestras actitudes y comportamientos y fomentando el proceso de asertividad, auto-consciencia, auto-cuidado, auto-regulación, auto-actualización, perspicacia, esperanza, curación y transformación. Al completar este cuaderno vas a desafiar tu sistema de creencias, comportamientos agobiantes y sentimientos y pensamientos malentendidos. Identificarás pistas físicas, emocionales y cognitivas que pueden provocar una ira incontrolable y dominarás la aplicación de conciencia plena y auto-control. Te darás cuenta de que la vergüenza, culpabilidad, frustración, desilusión, fastidio, irritación, resentimiento y otros elementos son factores contribuyentes a la ira. Aprenderás a gestionar el estrés, a resolver conflictos, a tomar decisiones, a resolver problemas, técnicas para sobreponerse basadas en asertividad y consciencia plena y demostrar el conocimiento de la aplicación de técnicas para sobreponerse con otros, con tu psicoterapeuta o en grupo. Comprenderás las fuerzas subyacentes de las relaciones sanas y malsanas y mejorarás tus relaciones interpersonales. He aprendido que la consciencia de uno mismo y el crecimiento como persona conlleva una sensación de identidad, poder personal, creatividad y un propósito más grande. El objetivo de este cuaderno es guiarte para que encuentres tus fuerzas a través de tu propio autodescubrimiento, desde tu niñez hasta el presente y revelar componentes fundamentales que te ayudarán a reconocer el verdadero significado de la vida. Entenderás cómo el entorno y las circunstancias afectan los comportamientos y cómo motivaciones internas poderosas crearon la persona en la que te convertiste. Poseo un título de Masters de Arte en Asesoramiento para la Rehabilitación de la Universidad Assumption y un título de Masters de Trabajo Social de la Universidad Estatal de Bridgewater. Soy un Trabajador Social Clínico Independiente Licenciado en los estados de Massachusetts y Rhode Island. Mi experiencia como psicoterapeuta incluye el uso de conciencia plena y psicoterapia ecléctica para tratar fluctuaciones del ánimo, abuso de sustancias, adicciones y sentimientos de insatisfacción con uno mismo, con relaciones personales y con el trabajo. Espero que descubras lo asombrosa que es la vida sin conflictos.


Best Sellers



Product Details
  • ISBN-13: 9781984150288
  • Publisher: Createspace Independent Publishing Platform
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Prevencion, Entendimiento, Resolution
  • Width: 216 mm
  • ISBN-10: 1984150286
  • Publisher Date: 25 Dec 2017
  • Height: 279 mm
  • No of Pages: 104
  • Spine Width: 6 mm
  • Weight: 263 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Control De La Ira
Createspace Independent Publishing Platform -
Control De La Ira
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Control De La Ira

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").


    By submitting any content to Booksbay, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!