full screen
Home > General > ME contro ME
ME contro ME

ME contro ME


     0     
5
4
3
2
1



International Edition


About the Book

"Devi fare le cose che pensi di NON poter fare" - Eleanor RooseveltSe ti metti a pulire le fughe delle piastrelle del bagno anziché lavorare all'importantissima relazione che potrebbe valerti una promozione, hai un problema di autosabotaggio.
Se continui a mangiare i cibi che il medico ti ha vietato per via del tuo colesterolo alle stelle, hai un problema di autosabotaggio.
Se crei dal nulla una discussione inutile con il tuo partner dopo che ti ha chiesto di sposarlo perché ti ama alla follia (e tu lo ami alla follia), hai un problema di autosabotaggio.
Se inizi a riordinare il guardaroba, a stirare le camicie o qualsiasi altra attività che odi pur di non andare in palestra, hai un problema di autosabotaggio.
Non so se questo libro fa per te, ma di sicuro, se ti ritrovi nelle situazioni qui sopra, hai un problema di autosabotaggio!

Potrei dirti che questo libro contiene esercizi che ti cambieranno la vita, proprio come l'hanno cambiata a me, e soluzioni pratiche ed efficaci per riprogrammare il tuo cervello affinché tu la smetta una volta per tutte di darti la zappa sui piedi. Ma non dovrei dirtelo perché sei un auto-sabotatore e non leggeresti mai un libro che potrebbe farti svoltare!
Sei così affezionato alla tua abilità di renderti la vita infelice e impossibile che farei meglio a dirti che questo libro non ti servirà a niente!

Però, non posso mentirti. "ME contro ME" ti aiuterà a neutralizzare la tua parte-ombra, quella che da sempre rema contro la tua parte-luce.
E lo farà allenando la tua modalità saggia e rafforzando la tua intelligenza emotiva. Sarà una full-immersion di:

  • Esercizi paradosso per aprirti gli occhi
  • Stratagemmi per prendere di petto il problema
  • Tecniche per smettere di procrastinare e accampare scuse
  • Esercizi per rimettere in sesto la tua autostima
  • Esercitazioni pratiche per smettere di fuggire quando "il gioco si fa duro"
  • Tecniche per svestire i panni dell'iper-controllante
  • Esercizi per zittire il tuo critico interiore
  • Esercizi per smettere di fare polemica
Sarà un percorso duro, ma stimolante. Unico requisito per percorrerlo: aver capito che è arrivato il momento di SOStenersi, anziché sabotarsi!


Best Sellers



Product Details
  • ISBN-13: 9798862935646
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: da auto-sabotaggio ad auto-SOStegno
  • Width: 152 mm
  • ISBN-10: 8862935641
  • Publisher Date: 30 Sep 2023
  • Height: 229 mm
  • No of Pages: 158
  • Spine Width: 9 mm
  • Weight: 272 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
ME contro ME
Amazon Digital Services LLC - Kdp -
ME contro ME
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

ME contro ME

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").


    By submitting any content to Booksbay, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!