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Complete Mind Diet Cookbook

Complete Mind Diet Cookbook


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About the Book

The Complete Mind Diet Cookbook: A Complete Nourishing Recipes for Cognitive Health and Alzheimer's Prevention is a culinary masterpiece that will nourish your body and enrich your mind. This cookbook is a testament to the power of food in promoting cognitive health and preventing Alzheimer's disease.

With over 100 delicious and nutritious recipes, this cookbook is a treasure trove of brain-boosting ingredients such as leafy greens, berries, nuts, whole grains, and healthy fats. Each recipe is carefully crafted to follow the principles of the Mind Diet, which has been scientifically proven to promote brain function and lower the risk of cognitive decline.

The cookbook is not just about the recipes, but also about the science behind the Mind Diet. It provides detailed information on the benefits of each ingredient and how they work together to support cognitive health. The cookbook also includes practical tips for meal planning, grocery shopping, and dining out to help you make healthy choices at every meal.

The recipes are easy to follow and include helpful tips on ingredient substitutions and preparation techniques. The cookbook also includes nutritional information for each recipe, so you can make informed choices about your diet. Whether you're a seasoned cook or a beginner in the kitchen, this cookbook has something for everyone.

The Complete Mind Diet Cookbook is more than just a collection of recipes; it's a lifestyle choice that prioritizes brain health. With its delicious recipes and practical advice, this cookbook will inspire you to make healthy choices that will nourish your body and enrich your mind. It's a must-have resource for anyone looking to support their cognitive health and reduce their risk of Alzheimer's disease through diet.


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Product Details
  • ISBN-13: 9798875608643
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Complete Nourishing Recipes For Cognitive Health And Alzheimer's Prevention
  • Width: 152 mm
  • ISBN-10: 8875608644
  • Publisher Date: 09 Jan 2024
  • Height: 229 mm
  • No of Pages: 66
  • Spine Width: 4 mm
  • Weight: 154 gr


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Complete Mind Diet Cookbook
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Complete Mind Diet Cookbook
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