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The Complete Idiot's Guide to Eating Raw: A Fresh Approach to Eating Well with Over 150 Delicious Recipes

The Complete Idiot's Guide to Eating Raw: A Fresh Approach to Eating Well with Over 150 Delicious Recipes


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About the Book

A raw food diet is a purely healthy diet.

More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.

- Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen
- Recently published studies indicate that rheumatoid and fibromyalgia patients--who number in the millions--can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber


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Product Details
  • ISBN-13: 9781592577712
  • Publisher: Alpha Books
  • Publisher Imprint: Alpha Books
  • Depth: 19
  • Height: 229 mm
  • No of Pages: 328
  • Series Title: Idiot's Guides
  • Weight: 562 gr
  • ISBN-10: 1592577717
  • Publisher Date: 01 Jul 2008
  • Binding: BC
  • Edition: 1
  • Language: eng
  • Returnable: N
  • Spine Width: 19 mm
  • Width: 184 mm


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The Complete Idiot's Guide to Eating Raw: A Fresh Approach to Eating Well with Over 150 Delicious Recipes
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