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Chiquis Keto (Spanish Edition)

Chiquis Keto (Spanish Edition)


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About the Book

La autora bestseller y cantante famosa presenta una nueva y deliciosa versión de la dieta keto para los amantes de la comida latina, repleta de recetas sabrosas, ejercicios e historias personales motivadoras.

Seamos sinceras. Crecer como latina significa que las tortillas, los totopos y el arroz con frijoles se sirve con todo. Chiquis ha probado casi todas las dietas habidas y por haber, pero ninguna fue sostenible o gratificante. Por eso se asoció con su entrenadora personal, Sarah Koudouzian, para crear Chiquis Keto, una dieta realista que la ayuda a mantenerse saludable mientras disfruta de sus platos favoritos. ¡Ahora Chiquis quiere compartir contigo sus recetas deliciosas y rutinas de ejercicios para ayudarte a comenzar tu propia vida saludable!

De tacos a tequila, Chiquis Keto es tu kit básico de 21 días para verte y sentirte increíble sin sacrificar la diversión y el sabor. Con el menú Chi-Keto de Chiquis --presentando más de sesenta comidas, refrigerios y tragos, como la versión keto de Chiquis de Huevos rancheros, Pudín de chocolate caliente mexicano y Paloma blanca, su versión de una margarita baja en carbohidratos-- y el plan de entrenamiento de Sarah, Chiquis Keto te ayudará a tonificar tus curvas ¡mientras sigues disfrutando de tus comidas favoritas!
About the Author: Janney Marin Rivera --mejor conocida como Chiquis-- es una artista, emprendedora, filántropa y personalidad de televisión. La primera vez que cautivó a su audiencia fue en los reality shows con su madre difunta, Jenni Rivera, y su familia. Ahora protagoniza, junto con sus hermanos, The Riveras en NBC Universo. Chiquis lanzó su carrera musical en 2014, haciendo su debut en la televisión internacional en Premios Juventud. Su libro de memorias, Perdón, lanzado en 2015, fue un bestseller instantáneo del New York Times. Chiquis reside en Los Ángeles. Síguela en Facebook.com/ChiquisOficial, Instagram @Chiquis y @ChiquisKeto, Twitter @Chiquis626 y YouTube.com/ChiquisOnline.

Sarah Koudouzian es la directora ejecutiva de BootyFit Workout, una entrenadora personal de celebridades y una filántropa, con una licenciatura en kinesiología de la Universidad Estatal de California Northridge y una certificación en nutrición. Ya sea que esté entrenando a Chiquis, recorriendo los Estados Unidos entrenando a Prince Royce o preparando a la ex Miss Universo Dayanara Torres para Mira quién baila, Sarah cree que estar en forma no se trata de conformarse con un look o tamaño específico. Se trata de crear un estilo de vida saludable. Sarah reside en California. Visite bootyfitworkout.com y sigue Sarah en Facebook.com/Bootyfitworkout, Instagram @SarahKoudouzian y YouTube.com/bootyfitworkout.


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Product Details
  • ISBN-13: 9781982134822
  • Publisher: Atria Books
  • Publisher Imprint: Atria Books
  • Height: 229 mm
  • No of Pages: 208
  • Series Title: Atria Espanol
  • Weight: 526 gr
  • ISBN-10: 1982134828
  • Publisher Date: 04 Aug 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Spine Width: 15 mm
  • Width: 185 mm


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