full screen
Home > General > Chair Yoga for Seniors
Chair Yoga for Seniors

Chair Yoga for Seniors


     0     
5
4
3
2
1



International Edition


About the Book

**Are you seeking a path to lifelong well-being, regardless of your age or physical condition? Do you wish to discover a practice that nurtures your body, mind, and spirit? Are you ready to embark on a journey of self-care and transformation?**

**"Chair Yoga: Lifelong Well-Being for All"** holds the answers you've been seeking. This comprehensive guide invites you into the world of Chair Yoga, a practice that transcends limitations and brings the profound benefits of yoga within reach of everyone.

**Why Chair Yoga?** Because it's a practice that meets you where you are. Whether you're a senior looking to enhance your mobility, an individual dealing with chronic conditions, or someone seeking stress relief in a fast-paced world, Chair Yoga adapts to your unique needs.

**What can you expect?** Within these pages, you'll discover the secrets of gentle movements, mindful breathing, and profound relaxation that Chair Yoga offers. You'll explore how this practice can improve flexibility, balance, and emotional well-being while reducing pain and stress.

**How do you start?** It begins with a simple decision-to embrace Chair Yoga as a lifelong companion. This book provides the knowledge, guidance, and inspiration you need to take those first steps or deepen your existing practice.

**The call to action: ** Open this book, let its wisdom flow through you, and start your Chair Yoga journey today. Whether you're sitting at home, at your office desk, or anywhere with a chair, Chair Yoga is ready to guide you toward a life of lifelong well-being. It's time to listen to your body, adapt to your unique needs, and discover the transformative power of Chair Yoga. Your path to well-being starts here.


Best Sellers



Product Details
  • ISBN-13: 9798863166193
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Unlocking your wisdom of experience: navigating the senior years with simple, quick, and easy fitness yoga for seniors
  • Width: 152 mm
  • ISBN-10: 8863166196
  • Publisher Date: 03 Oct 2023
  • Height: 229 mm
  • No of Pages: 106
  • Spine Width: 7 mm
  • Weight: 258 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Chair Yoga for Seniors
Amazon Digital Services LLC - Kdp -
Chair Yoga for Seniors
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Chair Yoga for Seniors

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").


    By submitting any content to Booksbay, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!