full screen
Home > General > Cardiokickboxing Elite
Cardiokickboxing Elite

Cardiokickboxing Elite


     0     
5
4
3
2
1



International Edition


About the Book

The Definitive Cardio Kickboxing Program from the Man Who Created It!

Frank Thiboutot, the man who created the original Cardio Kickboxing presents it as it was intended to be - more than just an aerobic workout, but as a real sport and a real means of self-defense.

Let's be honest. You're not going to learn anything just punching and kicking the air. In fact, you could hurt yourself. You have to learn what impact resistance and hitting moving targets are all about. Learn the safe, authentic and effective way to punch, block and kick, using real equipment and real bag work. Acquire real Kickboxing and self-defense skills while getting into the cardiovascular shape of your life.

There are plenty of fine fitness classes to choose from, but if you're serious about Cardio Kickboxing, serious about getting into shape, then you need Cardio Kickboxing Elite!

  • Over 500 Photos for Detailed, Easy-to-Follow Instruction.
  • Cardio and Circuit Training of Professional Kickboxers.
  • Real Self-Defense Techniques & Bag Work.
  • Excellent Cross-Training Regimen to Enhance Any Activity, Sport or Martial Art.

About the Author: Frank Thiboutot, the original creator of Cardio Kickboxing, has three decades of experience involving every aspect of the martial arts. He began boxing in high school in 1966 and began training in the martial arts in 1969. Frank taught karate at the University of Southern Maine in 1970 and at the University of Kabul in Afghanistan in 1973 as a Peace Corps Volunteer. Later, from 1974-76, Frank studied Taekwondo while serving another two years in the Peace Corps in South Korea.


Best Sellers



Product Details
  • ISBN-13: 9781886969926
  • Publisher: YMAA Publication Center
  • Publisher Imprint: YMAA Publication Center
  • Depth: 19
  • Language: English
  • Returnable: Y
  • Spine Width: 13 mm
  • Weight: 376 gr
  • ISBN-10: 1886969922
  • Publisher Date: 01 Jan 2001
  • Binding: Paperback
  • Height: 236 mm
  • No of Pages: 180
  • Series Title: English
  • Sub Title: For Sport, for Fitness, for Self-Defense
  • Width: 183 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Cardiokickboxing Elite
YMAA Publication Center -
Cardiokickboxing Elite
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Cardiokickboxing Elite

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").


    By submitting any content to Booksbay, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!