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Caminar Para Adelgazar 2° Ed

Caminar Para Adelgazar 2° Ed


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About the Book

Our body is primarily made for walking. This activity is an essential part of our everyday life to remain healthy. In this book, the reader will find a detailed guide for losing weight and achieving excellent health through the most noble of activities--walking. It includes exercises and walking routines.

Nuestro cuerpo está hecho fundamentalmente para caminar, además, esta actividad resulta a todas luces imprescindible pues, todas y cada una de las partes que componen nuestro complejo organismo, dependen de ella para funcionar correctamente y desarrollar todas sus posibilidades físicas. En este libro el lector encontrará una detallada guía para adelgazar y lograr un excelente estado de salud mediante la más noble de las actividades: caminar. Incluye ejercicios y rutinas de caminatas.
About the Author: José Manuel Gidon is a journalist who specializes in topics of health, physical well-being, and nutrition. He contributes to different media outlets, locally and internationally, and has published several popular books on these subjects.


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Product Details
  • ISBN-13: 9789876343947
  • Publisher: Ediciones Lea
  • Publisher Imprint: Ediciones Lea
  • Edition: 0002-Second Edition,
  • Language: Spanish
  • Returnable: Y
  • Spine Width: 8 mm
  • Weight: 186 gr
  • ISBN-10: 9876343947
  • Publisher Date: 01 Sep 2011
  • Binding: Paperback
  • Height: 229 mm
  • No of Pages: 80
  • Series Title: Spanish
  • Sub Title: El Ejercicio Más Natural Para Bajar de Peso
  • Width: 152 mm


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