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Cómo Ser El Protagonista de Tu Bienestar / How to Be the Protagonist of Your Well-Being

Cómo Ser El Protagonista de Tu Bienestar / How to Be the Protagonist of Your Well-Being


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About the Book

Las claves para vivir una vida plena y consciente.

Bienvenido a Cómo ser el protagonista de tu bienestar! Este libro marca el comienzo de un viaje transformador para aquellos que deseen realizar cambios significativos. Si alguna vez has sentido esa necesidad profunda de mejorar tu vida, pero te has preguntado por dónde empezar, el libro que tienes en tus manos puede ser la guía que has estado buscando. En sus páginas explorarás las lecciones más valiosas que he aprendido a lo largo de casi treinta años de práctica de meditación en la India. Estas enseñanzas han tenido un impacto profundo y positivo en mi vida.


A través del conocimiento del mindfulness y el raja yoga, descubrirás herramientas prácticas y espirituales para afrontar exigencias y preocupaciones con mayor poder, sensatez y sabiduría. Pero eso no es todo: quiero que te conviertas en el protagonista de tu propio bienestar, y por eso compartiré contigo secretos que te permitirán tomar el control de tu vida y construir el futuro que realmente deseas.


Prepárate para sumergirte en estas lecciones y descubrir tu verdadero potencial. No es casualidad que este libro haya llegado a tus manos ahora: quizás este sea el momento perfecto para que despiertes a tu verdadero ser. La invitación está hecha.

ENGLISH DESCRIPTION

The keys to living a full and conscious life.

Welcome to How to be the protagonist of your well-being! This book marks the beginning of a transformative journey for those who wish to make significant changes. If you've ever felt that deep need to improve your life, but wondered where to start, the book you have in your hands may be the guide you've been looking for. In its pages you will explore the most valuable lessons I have learned over almost thirty years of meditation practice in India. These teachings have had a profound and positive impact on my life.


Through the knowledge of mindfulness and raja yoga, you will discover practical and spiritual tools to face demands and concerns with greater power, common sense and wisdom. But that's not all: I want you to become the protagonist of your own well-being, and that is why I will share with you secrets that will allow you to take control of your life and build the future you really want.


Get ready to immerse yourself in these lessons and discover your true potential. It is no coincidence that this book has reached your hands now: perhaps this is the perfect time for you to awaken to your true self. The invitation is made.


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Product Details
  • ISBN-13: 9786075697161
  • Publisher: Planeta Publishing Corp
  • Binding: Paperback
  • No of Pages: 304
  • ISBN-10: 6075697160
  • Publisher Date: 30 Jul 2024
  • Language: Spanish
  • Returnable: Y


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Cómo Ser El Protagonista de Tu Bienestar / How to Be the Protagonist of Your Well-Being
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