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Bloß kein Erleuchtungsstress!

Bloß kein Erleuchtungsstress!


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About the Book

Durchlebe mit Harry Bohl die Höhen und Tiefen einer Yogalehrerausbildung. Ein mehr oder weniger frustrierter Enddreißiger taucht dabei tief in die Praxis und Theorie des Yoga ein. Themen wie Willensfreiheit, Karma, Bewusstsein, die Entwicklung und die Psyche des Menschen, werden auf alltagsnahe Weise hinterfragt und diskutiert. Dies ist kein Yogalehrbuch. Gleichwohl kann der Roman dir elementare Einsichten über Yoga nachvollziehbar und lebensnah vermitteln. Vielleicht inspiriert er dich, Yoga zu entdecken und zu leben; denn Yoga bedeutet eine andere, eine neue und intensive Art, zu leben. Hier kannst du mögliche Antworten finden auf die "ewigen Fragen" Woher komme ich? Wer bin ich? Wohin gehe ich? Was ist der Sinn meines Daseins? Wieviel Freiheit kann ich leben? Gibt es so etwas wie eine allgemeingültige Wahrheit? Wenn du dich für Spiritualität und Yoga interessierst, Yoga vielleicht schon mal ausprobiert hast und ahnst, dass noch mehr dahinter steckt als 'nur' Entspannung, dann ist dies ein Buch für Dich. Auch wenn du dich schon längere Zeit mit Yoga beschäftigst, wirst du hier in der Tiefe noch einige Perlen für dich entdecken können.
About the Author: Frank Mühlhäuser, aufgewachsen in Duisburg und am Niederrhein, studierte nach dem Abitur einige Semester Kunsterziehung in Münster, gefolgt von einer Berufsausbildung im grafischen Bereich. Danach Psychologie-Studium in Berlin. In den 90er Jahren Psychologie-Diplom, verschiedene Aus- und Weiterbildungen im psychotherapeutischen Bereich, NLP-Trainer, Beginn spiritueller, buddhistischer und yogischer Praxis. Im Jahr 2002 mündete die intensive Ausübung des ganzheitlichen Yoga in eine Ausbildung zum Yogalehrer, die mit diversen Weiterbildungen dazu beitrug, die eigene Yogapraxis und ein positiveres Lebensgefühl entscheidend zu vertiefen. Hautberuflich ist der Autor zur Zeit als Diplom-Psychologe in einer Reha-Klinik tätig. Bisherige Veröffentlichungen bei BoD: 2008: Bloß kein Erleuchtungsstress - ein Yoga-Roman; 2011: Der Yoga des Lehrens - Didaktik und Selbstmanagement für Yogalehrende.


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Product Details
  • ISBN-13: 9783837045550
  • Publisher: Bod
  • Binding: Paperback
  • Height: 246 mm
  • No of Pages: 308
  • Spine Width: 17 mm
  • Weight: 603 gr
  • ISBN-10: 3837045552
  • Publisher Date: 30 Apr 2008
  • Depth: 22
  • Language: German
  • Returnable: N
  • Sub Title: Aus dem Leben eines Möchtegern-Yogi
  • Width: 189 mm

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