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Avoiding Injuries

Avoiding Injuries


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About the Book

Avoiding Injuries provides a unique perspective of outdoor injuries. Master outdoorsman Steve Priest's point of view of injuries, remedies and prevention, gives a flavor for the health concerns that come up in an active physical life. Injuries are something every outdoor enthusiast dreads. No one wants to think about them, but injuries are a fact of life. It is not a question of "if" but "when". However, the good news is that injuries can be prevented and overcome. Outdoor Activities such as running, cycling, hiking, skiing, triathlons, biathlons, cross-country skiing, snowshoeing, and canoeing and kayaking, increase the possibility for a sports injury. Read to learn what you can do - as Steve has - to minimize the frequency for injury, and how to handle the injuries once they occur.


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Product Details
  • ISBN-13: 9781440438455
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 40
  • Spine Width: 3 mm
  • Weight: 136 gr
  • ISBN-10: 1440438455
  • Publisher Date: 28 Jan 2009
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Great Tips From Master Outdoorsman Steve Priest
  • Width: 152 mm


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