Would you like to lose weight by stimulating your body's natural processes without stress and improve health?
If you're still trying to burn fat, but you're tired of the usual results, this book will undoubtedly stimulate your mind.
We are used to thinking that burning the fat of our body is an exhausting program, often made of sacrifices, constraints, low-calorie diets or made only of the usual foods. In reality, our body is an inexhaustible source of surprises and can certainly bewilder you, as a process inherent in our biology and our cells, can be able not only to activate metabolism but also to activate, within our body, a real remodeling at the cellular level with full capacity for detoxification and repair.
Autophagy is a useful tool that we have available right within us, to help us live better and in shape. Studies and research have shown how it is possible, through the modulation of this process, to burn unsaturated fats, eliminate toxins and in some cases, stop the proliferation of modified cells, even in the field of cancer.
There are methods, which we can use freely and with wisdom, that allow us to achieve this goal without the slightest effort. One of these is intermittent fasting. There are no negative peculiarities and there are no major obstacles, neither in physical nor in mental terms. Often we are forced into mental blocks due simply to the hearsay.
Probably if you are here, and you are looking for this book, you have accused or think you can accuse or, someone around you, has perhaps some eating disorders that often, are hidden and most of the time leave scars in the soul indelible. We may have had traumas that we can't handle in the past, or just a bad story. Whatever the real problem or the nature to which it has led us to it, you will surely have a refuge here, which will welcome you, making you understand that you are not alone!
You will learn:
- How certain eating disorders and behaviours arise
- How to recognize them
- How trauma has affected your behavior
- How to help you get past them
- How and who can help you do it
- How to find a way to heal by yourself with tools
- How to use tools to heal your soul
- And much more...
Maybe you're thinking that no one can understand you and that nothing could really help you right now. Here you will be shown how new methods, and how cognitive and behavioral therapies can do for you and help you to overcome the hardest moments by yourself.
So, what are you waiting for?
Scroll to the top of the page and select the BUY NOW button!
