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Arte de Dicho No

Arte de Dicho No


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About the Book

¿Está cansado de comprometerse demasiado y sentirse abrumado? ¿Le cuesta establecer límites sin sentirse culpable? El arte de decir no es su guía definitiva para dominar la delicada habilidad de la asertividad y recuperar su tiempo y energía.

En este libro transformador, descubrirá estrategias prácticas para decir no con confianza y gracia. Ya sea que esté lidiando con demandas profesionales, relaciones personales o expectativas sociales, aprenderá a comunicar sus límites con claridad y manteniendo el respeto y la empatía. El arte de decir no está repleto de consejos prácticos, ejemplos de la vida real y ejercicios esclarecedores diseñados para ayudarlo a:

Superar la culpa y el miedo asociados con decir no
Establecer límites claros tanto en entornos personales como profesionales
Mejorar sus relaciones practicando una comunicación honesta y respetuosa
Aumentar su productividad y concentración priorizando lo que realmente importa
Empodérese para tomar el control de su vida y comience a decir no a lo que no le sirve. Es hora de priorizar su bienestar y adoptar un estilo de vida más saludable y equilibrado.


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Product Details
  • ISBN-13: 9798335709934
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Cómo Soportar Tu Tierra, Reclama Tu Tiempo Y Energía, Y Negarse a Ser Tomado Por Otorgada (Sin Sentimiento ¡Culpable!)
  • Width: 216 mm
  • ISBN-10: 8335709939
  • Publisher Date: 12 Aug 2024
  • Height: 279 mm
  • No of Pages: 134
  • Spine Width: 7 mm
  • Weight: 327 gr


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