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The Art of Spet

The Art of Spet


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About the Book

The Art of SPET (Mental Sports Performance Enhancement Training) will change how you approach sports psychology. It is a one-stop-shop that teaches anyone working with athletes everything they need to know to maximize mental resiliency on the field. Whether you're a sports psychologist, head coach, personal trainer, strength and conditioning coach, clinician, scout, GM, or even a parent, The Art of SPET reveals all the important tools athletes can use to reach a new state of independence.The Art of SPET is founded on ten "critical mental skills" shared by the most successful and careered athletes. By pinpointing where an athlete currently stands, you will know exactly which strategies athletes should incorporate into their routines to build all-around mental soundness. This book offers an easy to follow, step-by-step guide which is very flexible in its application. Whether athletes are experiencing deeper mental performance issues, or simply need a quick-fix solution, you will learn how to address either situation. By the time you're done, your athletes will be fully prepared to tackle any mental performance obstacles that await them in the future.To date, The Art of SPET has proven very beneficial for athletes. Using this model, many high School athletes have been recruited by Division-I collegiate athletic programs. Many have gone on to get drafted by professional sports teams. And several reached the highest levels within their sport, including at the Major League Baseball and Major League Soccer levels. The Art of SPET is relevant to all athletes regardless of which sport they compete in.
About the Author: Stefan Shakiba's blend of experience within the field of sports and as a Licensed Marriage and Family Therapist have helped pave the way for a revolutionary new approach to working with athletes. His integration of the latest tools and strategies to maximize mental soundness on the field makes The Art of SPET applicable and relevant for today's athletes. Many of his athletes have achieved considerable success, including getting recruited into college, being selected in the professional draft, and advancing within the professional ranks. His athletes include collegiate and professional athletes, including those at the Major League Baseball and Major League Soccer levels. As a mental health clinician, Stefan is trained in multiple empirically-based clinical mental health treatment models. His areas of expertise include behavioral therapy, neuro-psychological assessments, trauma treatment, and intensive clinical interventions. Prior to becoming a therapist, Stefan spent the majority of his life as an athlete. He was a ranked tennis player in Northern California, competed for traveling teams in soccer and football, and played baseball for over two decades. Stefan's sports experience extends beyond being an athlete. He was a high school tennis coach; conducted research for sports agents Steinberg Moorad and Dunn; served as the Director of Baseball Operations at the University of California, Berkeley; and consults with coaches in various sports to boost team morale and team cohesion. Given the breadth of his experience in both sports and psychology, he created The Art of SPET so coaches and sports professionals everywhere can help their athletes maximize performance. Stefan earned his Bachelors degree from UC Berkeley, and holds Masters degrees from the University of San Francisco (Sports Management) and Pepperdine University (Clinical Psychology). He currently resides in Pasadena, California, where he continues to work both as a SPET coach and as a licensed therapist.


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Product Details
  • ISBN-13: 9780692767078
  • Publisher: Stefan Shakiba
  • Publisher Imprint: Stefan Shakiba
  • Height: 216 mm
  • No of Pages: 142
  • Series Title: English
  • Sub Title: Sports Performance Enhancement Training
  • Width: 140 mm
  • ISBN-10: 069276707X
  • Publisher Date: 08 Sep 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 222 gr

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