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Animal Wisdom

Animal Wisdom


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About the Book

This book of bite-sized wellbeing advice inspired by the animal kingdom, including bespoke illustrations, is the perfect small gift for an animal lover

Self-care gone wild

Slow down like a sloth, stretch like a cat, breathe deep like a whale and have the confidence of a lion. When life gets you down, lift your spirits with these tiny tips and helpful hints from our friends in the animal kingdom.
About the Author: Sam Hart studies meditation and mindfulness in tandem with a demanding job at an animal rescue centre based in Buckinghamshire.


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Product Details
  • ISBN-13: 9781800070059
  • Publisher: Octopus Books
  • Publisher Imprint: Summersdale
  • Height: 154 mm
  • No of Pages: 96
  • Spine Width: 14 mm
  • Width: 116 mm
  • ISBN-10: 1800070055
  • Publisher Date: 02 Nov 2021
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Weight: 240 gr


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