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Ang Mabuti Ligaw Bigas Aklat ng lutuin

Ang Mabuti Ligaw Bigas Aklat ng lutuin


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About the Book

Maligayang pagdating sa Ang Mabuti Ligaw Bigas Aklat ng lutuin, kung saan matutuklasan mo ang masarap at masustansyang mundo ng ligaw na bigas. Sa cookbook na ito, nakalap kami ng mahigit 100 recipe na nagtatampok ng kakaiba at nutty flavor ng wild rice. Mula sa almusal hanggang sa dessert, makakahanap ka ng malawak na hanay ng mga pagkaing nagpapakita ng maraming nalalamang sangkap na ito.


  • Ang ligaw na bigas ay naging pangunahing pagkain ng mga komunidad ng Katutubong Amerikano sa loob ng maraming siglo, at hindi mahirap makita kung bakit. Hindi lang masarap ang wild rice, puno pa ito ng nutrients. Ang isang tasa ng lutong ligaw na bigas ay naglalaman ng 6 na gramo ng protina, 3 gramo ng fiber, at mahahalagang mineral tulad ng magnesium at phosphorus. Ito rin ay natural na gluten-free at mababa sa taba.


Sa Ang Mabuti Ligaw Bigas Aklat ng lutuin, makakahanap ka ng mga recipe para sa mga klasikong pagkain tulad ng wild rice soup, wild rice pilaf, at wild rice casserole. Ngunit nagsama rin kami ng mas malikhain at modernong mga recipe tulad ng wild rice-stuffed squash, wild rice at mushroom risotto, at wild rice pudding. Nagsama pa kami ng mga recipe para sa mga pagkaing pang-almusal tulad ng wild rice at blueberry pancake at wild rice breakfast bowl


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Product Details
  • ISBN-13: 9781835649329
  • Publisher: Francisca Herrera
  • Binding: Paperback
  • Language: Philippine (Other)
  • Returnable: N
  • Weight: 372 gr
  • ISBN-10: 1835649327
  • Publisher Date: 06 Oct 2023
  • Height: 229 mm
  • No of Pages: 234
  • Spine Width: 12 mm
  • Width: 152 mm


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Ang Mabuti Ligaw Bigas Aklat ng lutuin
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Ang Mabuti Ligaw Bigas Aklat ng lutuin
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