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Adultos También Colorean - Vol. 1

Adultos También Colorean - Vol. 1


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About the Book

¿PORQUÉ ESTE LIBRO?

BUENOS MOTIVOS DE UN ADULTO PARA COLOREAR
1. Reduce el dolor y la ansiedad: Un estudio llevado a cabo en 2018 sobre 200 pacientes hospitalizados, descubrió que aquellos que coloreaban dibujos sentían menos el dolor, y reducían sus niveles de ansiedad.
2. Ayuda a mantener tu destreza manual: Colorear exige manejar con soltura y firmeza las manos. Tanto pasa sujetar el rotulador, como para pintar sin salirte de las rayas. Si se practica un rato todos los días ayuda a mantener la destreza y la agilidad en las manos, a las personas que ya tienen una edad.
3. Reduce la fatiga por decisión: La vida moderna hace que nuestro cerebro tenga que tomar cada vez más decisiones.
4. Te ayuda a dormir mejor: Si en lugar de pasar la última hora del día enganchados al móvil, la consola o la tele, la pasas coloreando un dibujo, esa hora sin pantallas conseguirá que te duermas antes y descanses mejor.
5. Calma las mentes hiperactivas: Gracias a sus movimientos básicos y repetitivos, colorear involucra partes de la corteza cerebral mientras relaja la amígdala, el centro del miedo del cerebro.
6. Despiertan el niño que hay en ti: Dicen que seguimos siendo jóvenes, mientras mantengamos la imaginación y la capacidad de asombro de un niño.
7. Colorear un dibujo nos retrotrae a la infancia: Despierta sentimientos de nostalgia, y en cierto modo, hace que nuestra mente vuelva a pensar como un niño.
LOS ADULTOS TAMBIÉN COLOREAN - VOL. 1
LOS ADULTOS TAMBIÉN COLOREAN - VOL. 1
LOS ADULTOS TAMBIÉN COLOREAN - VOL. 1
LOS ADULTOS TAMBIÉN COLOREAN - VOL. 1
LOS ADULTOS TAMBIÉN COLOREAN - VOL. 1
LOS ADULTOS TAMBIÉN COLOREAN - VOL. 1
LOS ADULTOS TAMBIÉN COLOREAN - VOL. 1


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Product Details
  • ISBN-13: 9798836995256
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 202
  • Spine Width: 11 mm
  • Weight: 326 gr
  • ISBN-10: 883699525X
  • Publisher Date: 16 Aug 2022
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Una Manera Hermosa de Ver La Vida
  • Width: 152 mm


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