full screen
Home > General > Achtsamkeit fur Superfrauen
Achtsamkeit fur Superfrauen

Achtsamkeit fur Superfrauen


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

Gib dir funf! Stress abbauen und Selbstbewusstsein starken mit kleinen 5-Minuten-PausenDie meisten Frauen jonglieren taglich mit den Herausforderungen in Familie, Haushalt und Beruf und versuchen, allem gerecht zu werden. Fur sich selbst bleibt da meist nur wenig Zeit und Energie ubrig.Hier setzt Shonda Moralis In 50 kurzen Ubungen zeigt sie, dass Achtsamkeit selbst im hektischsten Alltag Platz findet. Ob beim Morgenkaffee, in der Supermarktschlange oder beim Warten auf das nachste Meeting – nur funf Minuten reichen aus, um zu Entspannung, innerer Balance und mentaler Starke zu finden.- Entspannt durch den 5-Minuten-Achtsamkeitsubungen fur mehr Ruhe, Selbstbewusstsein und Erfolg- Mit weniger Einsatz mehr Zu einer gesunden Work-Life-Balance trotz voller To-do-Liste und Aufgabenspagat- Selbstverwirklichung durch Wie du aus dem Hamsterrad aussteigst und deinen eigenen Weg gehst- Das ideale Geschenk fur Frauen mit ubervollem Alltag und wenig Zeit Selbstcoaching fur mehr Finde den Stoppknopf fur dein Hamsterrad!Besonders Frauen neigen dazu, sich zwischen den taglichen Verpflichtungen aufzureiben. Mit den Achtsamkeitsubungen in diesem Buch gonnst du dir ganz bewusst kurze Pausen, die dir dabei helfen, innezuhalten und dich auf die Dinge zu fokussieren, die dir wichtig sind. Denn Achtsamkeit bedeutet nicht nur Stress abbauen und positiv denken, sondern auch, deine eigenen Ziele nicht aus den Augen zu verlieren. Neben den hilfreichen Ubungen fur jede Alltagssituation erzahlt Female Empowerment Coach Shonda Moralis unterhaltsam und mit einem Augenzwinkern von ihrem eigenen Weg und lasst andere starke Frauen in den unterschiedlichsten Lebenssituationen zu Wort kommen.Das Achtsamkeitsbuch fur Frauen, die keine Zeit fur Achtsamkeit haben!


Best Sellers



Product Details
  • ISBN-13: 9783767912748
  • Publisher: Na
  • Height: 213 mm
  • Weight: 20 gr
  • ISBN-10: 3767912740
  • Binding: Paperback
  • Language: German


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Achtsamkeit fur Superfrauen
Na -
Achtsamkeit fur Superfrauen
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Achtsamkeit fur Superfrauen

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").


    By submitting any content to Booksbay, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!