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5 einfache Zutaten für unglaubliches mediterranes Essen

5 einfache Zutaten für unglaubliches mediterranes Essen


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About the Book

5 einfache Zutaten für unglaubliche mediterrane Küche: Olivenöl, Tomaten, Knoblauch, Kräuter und Feta für lebendige, gesunde Mahlzeiten Entfliehen Sie in Ihrer eigenen Küche an die Küsten und Landschaften des Mittelmeers mit diesem authentischen Leitfaden zur Zubereitung klassischer regionaler Gerichte aus Italien, Griechenland, Spanien, Frankreich und darüber hinaus. Nur fünf geschmackvolle Grundnahrungsmittel aus der Speisekammer - natives Olivenöl extra, reife Tomaten, duftender Knoblauch, frische Gartenkräuter und salziger Feta-Käse - entfalten die ganze Lebendigkeit und Bekömmlichkeit der echten mediterranen Küche. Dieses Buch enthüllt die Herkunft, Sorten und wesentlichen kulinarischen Verwendungsmöglichkeiten jeder Zutat. Lernen Sie, mit optimalen Techniken auszuwählen, aufzubewahren und zu kochen, um ihre besten Qualitäten hervorzuheben. Dann begeben Sie sich auf eine inspirierende Reise rund um das Mittelmeer, während Sie klassisch einfache Zubereitungen beherrschen, die diese Grundnahrungsmittel hervorheben. Befolgen Sie einfache Rezepte, um Knoblauchmarinara, Zitronenhummus, Basilikumpesto, Oliventapenade und mehr zuzubereiten. Entdecken Sie, wie die mühelose Zugabe von Feta, Tomaten, Kräutern und hochwertigem Olivenöl das tägliche Kochen sofort aufwertet. Nehmen Sie Generationen an Ernährungswissen aus der griechischen, türkischen, provenzalischen, italienischen und anderen regionalen Küche auf, die auf diesen Grundzutaten basiert. Mit minimalem Zeit- und Geldaufwand kann jeder Hobbykoch die Essenz des einzigartigen Geschmacks und Lebensstils des Mittelmeerraums einfangen. Im Inneren finden Sie: - Ausführliche Profile wichtiger mediterraner Zutaten von der Geschichte und Landwirtschaft bis hin zu Sorten, Geschmacksrichtungen und Verwendungszwecken - Tipps zur Auswahl, Lagerung und Zubereitung der einzelnen Grundnahrungsmittel, um die Frische und den echten mediterranen Geschmack zu optimieren - Authentische und dennoch zugängliche mediterrane Rezepte, die das Kochen unter der Woche einfach und schmackhaft machen - Inspirierende Fotografie und klare Anweisungen für die richtigen Techniken, Werkzeuge und Umsetzung - Eine Insider-Perspektive auf regionale Traditionen und Gerichte, die diese einfachen, vollwertigen Lebensmittel zelebrieren - Wege, mediterran zu denken und sich gesünder zu ernähren, indem Sie Mahlzeiten aus lebendigen, saisonalen Zutaten zusammenstellen Mit dieser unverzichtbaren Grundierung können Sie selbstgekochten Gerichten im Handumdrehen das gewisse Etwas verleihen und dabei die Quelle sonniger, kräftiger Aromen im Herzen der mediterranen Esskultur nutzen.


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Product Details
  • ISBN-13: 9798877784918
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Einfache mediterrane Rezepte, wesentliche Zutaten für mediterranes Essen, schnelle und köstliche mediterrane Gerichte
  • Width: 152 mm
  • ISBN-10: 8877784911
  • Publisher Date: 29 Jan 2024
  • Height: 229 mm
  • No of Pages: 42
  • Spine Width: 2 mm
  • Weight: 118 gr


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5 einfache Zutaten für unglaubliches mediterranes Essen
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